Are Women Like Santa Claus? / Dec. 15, 2010

*Are Women Like Santa Claus?
*New Home Spa Lady Tips Format for 2011!
**HSL Inner Circle Upcoming Events
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Are Women Like Santa Claus?

Women work too hard at the holidays.

In a Santa Claus world they would work around the clock with as many little helpers as they could find, to many the dreams of everyone they know and love come true.

Women want to make their holiday seasons so perfect by having the perfectly decorated house, giving the perfect gifts, having the perfect dinner, the perfect jingle...and all of those other "perfects".

This creates tremendous stress and can put one on the road to the "Big Belly Club". Stress creates high cortisol levels in the body that put extra weight in the mid-section of the body where the "ho-ho-ho" jiggles the belly.

I wonder if that is Santa's problem? or is his big belly just from too many cookies and milk on December 24th?

Here are some tips on how to beat holiday stress and keep those cortisol levels down:

• Let go of expectations for the outcome of anything connected to the holiday and just enjoy the process as you go along each and every day
  
  
• Decide every day to do one thing good for yourself to feel better such as going to the gym even if you don't have time, taking that lavender bath, talking to your best friend on the phone, getting take out at your favorite restaurant
  
  
• Reflect on holiday's past and think of the wonderful times that stand out in your memories - you will most likely find that those wonderful memories weren't always about how perfect things looked, but more how good you felt inside
  
  
• Give where it's not expected of you - a local charity or a women's shelter
  

Marilee and her team have been working very hard on creating a New Home Spa Lady Tips Format for 2011!

Note from Marilee ~

I'm so excited to tell you that starting in January, 2011, Home Spa Lady Tips of the Week will be New and Improved!

After 5 years of delivering this Award Winning Newsletter to you every faithfully Wednesday morning we are changing our format and delivery system.

Our idea came from the desire to 'simplify' and also because many of you have written in and shared how much you love getting this newsletter, but you often don't have time to read it so you save it in a file to read later.

We have decided to send you just one simple tip per email that you can open up and read in just seconds! A Super Time-Efficient way to learn!

These will be called "eTips" and you will receive them about every 4 days.

The subject line of the email will inform you what the tip is about.


Here is an example of what your email subject line will look like:

{ HSL eTips } How To Diffuse Essential Oils in Your Car

Every so often you will get a video tip which will be approximately 2 minutes.

My team and I have been working very hard to put this new format together for you!

If you are wondering whether you will still receive articles or writings from me - the answer is yes you will! But they will come to you under Marilee Tolen.

Our hope is that you will love receiving these eTips and will learn from them to improve your life and well being - and Don't Forget To Pass Them Along!

The Home Spa Lady Inner Circle is a special membership area for people of like minds who enjoy Natural Health and Healing to come together and share and learn.

Learn about Home Spa Lady's Inner Circle!

Upcoming 20/20 Monthly Teleseminars:

January 13th, 2011 10 AM EST
"Turn these 3 Longevity Secrets into a
Daily Habit and Add Years to Your Life!"

Your call-in numbers are listed on the main page in the Inner Circle site! And don't worry - all members will get notices and links emailed directly to you to remind you of the event!

Want More with Home Spa Lady and Marilee?

Learn about Home Spa Lady's Inner Circle!



Visit http://www.homespalady.com/ for simple tips on natural health and beauty that you can do at home. When you subscribe you will get a f'ree bonus video course on How to Use Essential Oils in Your Every Day Life. Subscribe to Home Spa Lady's free "Tips of the Week" newsletter delivered to you each and every Wednesday in your e-mailbox.

Order your essential oils from your Young Living
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Marilee Tolen RN

EntrepreNURSE
& Natural Healing Lifestyle Expert
marilee777@aol.com
Phone: 856-857-1799 (East Coast)

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