Can We Age Less with Energy Medicine? / Issue #164 - January 14, 2009

Home Spa Lady's
Tips of the Week
Issue # 164 - January 14, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com

Home Spa Lady (TM)

Circulation: 5365

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Home Spa Lady ~ Simple Solutions for Self-Care At Home
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In This Issue
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1. Can We Age Less with Energy Medicine?

2. Essential Oil Tip: Whack Out Wrinkles
(video 43 sec)

3. Success Tip: Don't Regret Growing Older

4. Recipe of the Week: Gluten-Free Delish Quinoa Pudding

5. HSL's Joke or Cute Quote of the Week

6. The "Green Tea with Marilee" Show

7. HSL's "Inner Circle" News

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1. Can We Age Less with Energy Medicine?
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Holistic health practitioners who work with
"subtle energy" therapies know how effective
they can be to help the body heal.

Energy Medicine is a broad term that includes:

--Touch therapies (Healing Touch, Reiki, Therapeutic Touch)
--Movement therapies
--Spiritual healing
--Meditation
--Magnetic field therapy
--Homeopathy
--Acupuncture
--Light therapy
and other innovative methods of healing
(like YLEO!)


Some of the earliest research in energy work has
been done on tissue repair and wound healing (Wirth
Study on Therapeutic Touch).

When the physical body ages it is a result of cells dying
causing tissue damage. Skin looses its elasticity and organs
don't function as well.

Cells may die because they do not divide normally or because they
are damaged.

Cells may be damaged by harmful substances in the environment,
such as radiation, sunlight, and chemotherapy drugs.

Cells may also be damaged by certain by-products of their own
normal activities. These by-products, called 'free radicals', are
given off when cells produce energy. This is called "oxidative
stress".

An excellent way to combat "oxidative stress" and retard aging is
to introduce anti-oxidants into the body.

Antioxidants are present in foods, vitamins and minerals (and
YL's Ningxia Red juice is incredibly high in anti-oxidants).

But here is a new awareness of how anti-oxidants are introduced
into the body . . .

. . . brought to us by one of the most prominent scientists in
the world on Energy Medicine ~

Jim Oschman PhD (author of "The Science of Energy Medicine")

>>>>>> Through grounding into earth energy <<<<<<

This is so fascinating, and when you hear him speak about this
it makes great sense. . . .especially if you have "energetic ears
and eyes"!

You can learn more when you hear Jim speak about this live on
The "Green Tea with Marilee" Show -

http://snipurl.com/gwmsxup_osch_antiagn

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2. Essential Oil Tip: Whack Out Wrinkles
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Boswellia Wrinkle Cream is an excellent product for anti-aging.

It nourishes skin for a smoother, more youthful appearance.

It has several essential oils in it:

--Geranium
--Myrrh
--Sandalwood
--Ylang-ylang
--Frankincense

These soothe and soften the skin, and the frankincense with
wolfberry oil enhance collagen formation.

Here is a quick 43 second video on how I work with this cream!

http://snipurl.com/vid_wrinkle_cream


For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp


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3. Success Tip: Don't Regret Growing Older
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Do not regret growing older. It is a privilege denied to many.

~Author Unknown


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4. Recipe of the Week: Gluten Free Delicious Quinoa Pudding
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Quinoa is a grain-like seed, high in protein and fiber, low in
fat and gluten-free. You can purchase in the grain section of
your health food store.

2/3 c. quinoa
1 1/3 c. water
1 1/3 c. apple cider
1/2 c. raisins
1/4 c. dried cranberries
2 T. lemon juice, freshly squeezed
3/4 tsp. cinnamon
1/4 tsp. sea salt
1 tsp. vanilla extract
1 T. chopped walnuts or pecans (optional)

--Rinse the quinoa by placing in a sieve or strainer and running
cold water over it.

--Drain thoroughly. (Boxed quinoa may be pre-rinsed, so you can
skip this step.)

--Place in a medium saucepan with the water.

--Bring to a boil, then lower heat and simmer about 15 minutes or
until water is absorbed.

--Add apple cider, raisins and cranberries, lemon juice, cinnamon
and salt.

--Cover and simmer an additional 15 minutes.

--Remove from heat and stir in vanilla.

--Serve warm with 1 T. chopped pecans or walnuts on top
(optional).


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5. HSL's Joke or Cute Quote of the Week
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GAMES FOR WHEN WE ARE OLDER

--Sag, You're It.

--Hide and Go Pee.

--20 questions shouted into your good ear.

--Kick the Bucket

--Red Rover, Red Rover, the Nurse says Bend Over.

--Musical recliners.

--Simon says something incoherent.

--Pin the Toupee on the bald guy

--Spin the Mylanta bottle


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6. The "Green Tea with Marilee" Show
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The place for natural health tips, product reviews,
and interview with experts in Alternative Medicine, Holistic
Nursing, Nutrition, Energy Healing, and Essential Oils.


Thursday, January 15, 2009 7 PM EST

Back by popular demand!

James Oschman PhD

"Anti-Aging and the Science of Energy Medicine"

Details and registration here:
http://snipurl.com/gwmsxup_osch_antiagn

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Thursday, January 12, 2009 7 PM EST

Dr. LeAnne Deardeuff

"Cleansing and Weight Loss"

Stay tuned for details!


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7. HSL's "Inner Circle" News
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For Inner Circle Members:

--Harville Hendrix 'Getting the Love You Want'
"Green Tea with Marilee " interview is uploaded.

It can be accessed by clicking on the "Interviews" tab.

You will see all past interviews for your listening or
for downloading

--You can hear Jim Oschman's "Science of Energy Medicine"
interview from October '08 - it was great (click on the
"Interviews" tab)

--You have a f'ree gift waiting for you from Suze Orman - her
2009 Action Plan! Get it now gang - because this link expires
Thursday!

--Featured Member: Evelyn Vincent - HSL IC's First Blogger AND
she really is a professional blogger! (among other holistic and
natural things!)


Learn how to become an Inner Circle Member - it is so worth it!!!
http://snipurl.com/hsl_inner_circle


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Where to Meet, Hear, or Learn with Home Spa Lady:

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Starting January 1, 2009

Home Spa Lady's 'Inner Circle'

Exclusively for YOU -

The Serious Self-Educated Wellness Expert
or
Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle


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Thursday, January 15, 2009 7 PM EST

Back by popular demand!

James Oschman PhD

"Anti-Aging and the Science of Energy Medicine"

http://snipurl.com/gwmsxup_osch_antiagn

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Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

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PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

=======================================================
Marilee Tolen RN
a.k.a. Home Spa Lady
marilee777@aol.com
Phone: 856-857-1799 (East Coast)