"Home Spa Lady Tips" Ezine Collection

This is the place where you can access all of the Home Spa Lady's Tips of the Week. To get these Tips of the Week emailed directly to your email, go to http://www.HomeSpaLady.com

5.7.06

Home Spa Lady Tips Issue # 32 Aromatherapy Gift to the White House, "Beet" Wrinkles with Mariah Carey

Home Spa Lady's Tips of the Week Issue # 32 - July 5th, 2006 Publisher: Marilee Tolen RN mailto:marilee777@aol.com http://www.homespalady.com/ http://www.HomeSpaLady.com/blog (Blog) Home Spa Lady ™
Circulation: 607
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Make Every Day A Spa Day!
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Please forward this e-newsletter to anyone you know who isinterested in natural health, wellness, healing, and beauty basedon principles of energy, consciousness, spirituality, personalempowerment, delicious whole foods, cleansing and detoxificationof the body and mind, and having a heck of a good time!
================================ In This Issue================================
1. Aromatherapy Gift to the White House
2. "Beet" Wrinkles with Mariah Carey - Eat Purple
3. Essential Oil Tip of the Week
4. Home Spa Lady's E-Newsletters: Past Issues
5. Recipe of the Week: Mint-Lemon Iced Tea
6. HSL's Joke, or Cute Quote, of the Week
============================================1. Aromatherapy Gift to the White House============================================
Gift giving is popular between world leaders and foreigndignitaries. The US State Department has an inventory of officialgifts that are published yearly. All gifts are accepted (toprevent embarrassment to the donor), but not all are used.
The 2004 Gift Inventory was published this month. US DefenseSecretary Donald Rumsfeld was given an aromatherapy gift set fromthe Jordanians. Surprisingly, he did not use it. Instead it waspassed on to the General Services Administration. One of themany functions of this administration is to dispose of unwantedpresents.
Some of the other gifts, their recipients and donors, were:
President Bush got:
--Assorted daggers and a machete from Gabon,
--A braided whip from the Hungarian prime minister.
--The "Worst-Case Scenario Survival Handbook", from the Sultan ofBrunei
Vice-President Cheney got:
--A "Happy Day" clock from the Swiss president,
--Gold silk pillows, scented candles and a potteryincense burner from the Jordanians
=================================================2."Beet" Wrinkles with Mariah Carey - Eat Purple=================================================
Eating purple. This is Mariah Carey's new diet.
Mariah's nutritionist told her to eat purple foods because theyare high in anti-oxidants. Foods high in antioxidants help toprevent wrinkles and slow the aging process.
Mariah eats three meals of purple vegetarian food a day. Purplefoods prevent tissue breakdown and provide some of nature's bestdefenses against aging skin.
Beets, purple grapes, and purple cabbage are three of the morepopular purple foods. Foods close to purple in color havesimilar benefits.
=====================================================3. Essential Oil Tip of the Week: Combat Joint Pain=====================================================
The following blend has been found by many to combat joint pain.
Blend these essential oils:
--Black pepper 10 drops
--Rosemary 2 drops
--Marjoram 5 drops
--Lavender 5 drops
Dilute 50/50 with massage oil. Use 3 - 6 drops of this mixture onlocation and massage.
Also helpful for achy joints are the Young Living blendsPanAway and Aroma Siez.
For more information on essential oils contact your Young Livingdistributor or go to: http://tinyurl.com/aenfp
======================================================4. Home Spa Lady's Past Issues of Tips of the Week======================================================
Finally! Available by popular request. . . .
. . .all 30 + issues of these newsletters are now available.
To read past issues, go to:
http://www.homespaladytips.blogspot.com/
================================================================5. Recipe of the Week: Mint-Lemon Iced Tea - Use Spearmint Oil================================================================
MINT-LEMON ICED TEA
--5 black tea bags, regular or decaf (steep in hot water for one hour)
--1 sm. can frozen lemonade
--Handful of fresh spearmint leaves (steeped with tea) or 2-3 drops of spearmint essential oil (Yes, you can drink essential oils only if they are therapeutic grade with the FDA approved"Supplemental Facts" on the label. Young Living is the best).
--Stevia sweetened to taste
Put in a gallon jar and fill with water and ice.
Why use Spearmint Essential Oil instead of the leaves? For thetherapeutic effects! A few drops of essential oil has far more therapeutic value than the leaves.
Listed below are the therapeutic effects and medical properties of Spearmint essential oil:
--Increases metabolism
--Gallbladder stimulant
--Digestive aid
--Anti-inflammatory
--Mucolytic
--Releases emotional blocks and brings feelings of balance
--Inhibits growth of pathogenic bacteria
Resource - "Essential Desk Reference", Third Edition, Second Printing 2005
=========================================5. HSL's Joke, or Cute Quote, of the Week=========================================
A Long Hot Bath
Feeling edgy, a Home Spa-er took a hot bath.
Just as she became comfortable, the doorbell rang. She got out ofthe tub, put on her slippers and robe and went to the door.
A salesman was at the door. She didn't want to buy his cheapproducts. Slamming the door, she returned to the bath.
The doorbell rang again. On went the slippers and robe, and shestarted for the door again. She took one step, slipped on awet spot, fell backward, and hit her back against the hardporcelain bathtub.
She struggled into her street clothes and drove to the doctor.
After examining her, the doctor said, "You know, you've beenlucky. Nothing is broken. But you need to relax... Why don't yougo home and take a long hot bath?"
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Where to Meet, Hear, or Learn with Home Spa Lady:
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Sept 1-4, 2006 Breckenridge, COHealing Touch International Conference
"Using the Internet for Your Healing Touch Business Practice:You Have the Choice of Giving: Service for Free or Service for aFee"
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October 13-15, 2006 Marlton, NJ
Healing Touch Level 3Contact Marilee for further information 856-857-1799
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Reprinted from "Home Spa Lady's Tips of the Week," a free ezineon how to Make Every Day A Spa Day. Subscribe athttp://www.homespalady.com/.
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=======================================================Marilee Tolen RNa.k.a. Home Spa Ladymarilee777@aol.comPhone: 856-857-1799 (East Coast)