How to Give Yourself a Hypno-Facial / Issue # 185 - July 15, 2009

Home Spa Lady's
Tips of the Week
Issue # 185 - July 15, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com
Home Spa Lady ™

Circulation: 6629

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Home Spa Lady ~ Simple Solutions for Self-Care At Home
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In This Issue
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1. How to Give Yourself a Hypno-Facial
(video - 45 seconds)

2. Essential Oil Tip: Orange Blossom Facial Wash

3. Quote of the Week: Lauren Bacall

4. Recipe of the Week: Chilled Puree of Carrot and Melon

5. HSL's Joke or Cute Quote of the Week

6. HSL's "Inner Circle" News

7. The "Green Tea with Marilee" Show


>>>> Can you join me live on the 28th? <<<<<
http://snipurl.com/registerformarileeliveinjuly


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1. How to Give Yourself a Hypno-Facial
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A little visualization, special acupoints on the face,
a few drops of your favorite essential oil - and you've
got a "Hypno-Facial".

In the high tech times of light beams, laser, and
electromagnetics, the low tech therapies of touch
and nature can be overshadowed, and even underestimated.

Aged faces and wrinkles can often be related to high
levels of stress. The hypnofacial can significantly
reduce stress. The "chi", or "vital forces" to enter
the face from the human touch and a therapeutic grade
essential oil. Combining that with a guided dialogue to
visualize the ideal self, both physically and mentally,
can make significant improvements in the look of the face.

It's always wonderful to receive a facial.
Laying back on the aestheticians comfy chair
all wrapped up in nice cottons. But how often do we allow
ourselves that?

Time and money, hmmmmmmmmm.

Why not do a hypnofacial on yourself?

--First create your dialogue - the positive messages that you
want to give to yourself and your subconscious mind.

--Find out a few important points on the face to work with (here
is a link to a 45 second video demonstration
http://tinyurl.com/rvg8p )

--Put a few drops of your favorite essential oil on your
fingertips (rose is a great oil to use with this)

--Sit in front of a mirror

--Lovingly, not critically, give yourself a "Hypnotic Facial" by
stating positive messages as you apply your oil with fingertip
pressure on significant points on the face


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2. Essential Oil Tip: Orange Blossom Facial Wash
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This is a great facial wash that can be used after your facial!

Orange Blossom Facial Wash is a gentle, nonabrasive,
free-rinsing cleanser that removes dirt and makeup without
stripping skin of natural oils. It contains MSM to promote
healthier and clearer skin, wolfberry seed oil to hydrate,
botanicals protect skin from free radical damage.

How to use: Wet your face with warm water. Put a small
amount of wash into the palm of your hand. Gently rub.

Rinse, pat dry and follow with Sandalwood Moisture Cream (also
from Young Living).

Ingredients: Deionized water, methylsulfonymethane (MSM),
lavender, patchouli, lemon, rosemary,
decyl polyglucose, mixed fruit acid complex,
hydrolyzed wheat protein, citric acid,
calendula extract, chamomile extract,
rosebud extract, orange blossom extract,
St. John's wort extract, algae, aloe vera gel,
kelp extract, Ginkgo biloba extract,
grape seed extract, and dimethyl lauramine oleate.


For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp


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3.Quote of the Week: Lauren Bacall
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I think your whole life shows in your face
and you should be proud of that. ~Lauren Bacall


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4. Recipe of the Week: Chilled Puree of Carrot and Melon
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Carrot and Melon are two great foods for your skin!

4 tablespoons vegetable oil
1 medium onion roughly diced
1 pound carrots roughly chopped
4 cups chicken broth
1 cup cantaloupe diced
1 teaspoon salt
2 tablespoons coriander ground
1/2 teaspoon cumin ground
2 tablespoons milk
3 tablespoons yogurt, plain



--Heat the oil in a stock pot over low heat.

--Add the onions and slowly cook, stirring, for about 7 minutes.

--Add the carrots and continue cooking, stirring, until
most of their water has been released and they fall apart,
about 35 minutes.

--Add the stock, cover, bring to a boil, reduce the heat
and simmer about 15 minutes.

--Add the cantaloupe, salt, coriander and cumin and cook 2 minutes.

--Strain and reserve the liquid.

--Transfer the carrots, onions and cantaloupe to a
blender or food processor and puree until very smooth.

--Return the puree to the pot and add the reserved liquid.

--Chill in refrigerator for 2-to-3 hours.

--Combine the milk and the yogurt in a small bowl until smooth.

--Reserve until serving.

--Pour the soup into chilled soup bowls just before serving.


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5. HSL's Joke or Cute Quote of the Week
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Finding one of her students making faces at others on the playground,
Ms. Smith stopped to gently reprove the child. Smiling sweetly,
the school teacher said, "Johnny, when I was a child,
I was told if that I made ugly faces, it would freeze
and I would stay like that."
Johnny looked up and replied, "Well, Ms Smith,
you can't say you weren't warned."

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6. HSL's "Inner Circle" News
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Our New Member are Our Featured Members!

Carmella Simmons
Joy Linsley
Karen Duewel
Clare Landherr
Nancy Brennan

Recently uploaded shows for your listening / downloading:

The Dangers of Silver in Your Mouth: Freya Koss / Dr. Grube / Attorney Charlie Brown
Holistic Dentistry: John Roeder DMD
How To Awaken Your Man: Dr. Jonathan Cohen
Caroline Myss, PhD: Beyond Reason

Hopefully you all have received your "Summer Gift" in your snail mail!

You like my new logo?

See you in the Circle! ~M


>>>>>> Learn how to become an Inner Circle Member <<<<<<<<<

..... it is so worth it!!!

http://snipurl.com/hsl_inner_circle

Watch the video!!!!!


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Where to Meet, Hear, or Learn with Home Spa Lady:

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July 28, 2009

"Healer, Heal Thyself"
Voorhees, New Jersey

Fun, entertaining, interactive, experiential
A peek into Marilee's October keynote in Albany
http://snipurl.com/registerformarileeliveinjuly

Space is limited

~~~~~~~~~~

October 10, 2009

"Healer, Heal Thyself"
Albany, New York

Keynote Address Eastern Regional Healing Touch Conference
http://snipurl.com/registerformarileeliveinoctober

~~~~~~~~~~

Home Spa Lady's 'Inner Circle'

Exclusively for YOU . . . . . .

. . .the Serious Self-Educated Wellness Expert
or
. . .the Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle


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7. The "Green Tea with Marilee" Show
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July 23, 2009
7:00 P.M. Eastern (Register even if you can't be there!)

"Health Effects of Toxic Metals,
and How To Remove Them from Your Body"

with Dr. Robert Nash, Heavy Metal Toxicity expert
and author "Common Sense Medicine".

(Did you know insurance can pay for this?)

Register: http://snipurl.com/remove_heavy_metals


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Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

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PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
ezine on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

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Marilee Tolen RN
a.k.a. Home Spa Lady
marilee777@aol.com
Phone: 856-857-1799 (East Coast)