The Detox Process - Death and Rebirth March 24, 2010

The Detox Process - Death and Rebirth

Spring represents rebirth.


This wonderful season typically follows a time when Earth comes out of its cold, contracted, dark, death-like state and begins to literally shower us with color, warmth, watering, and sunshine.

According to the Law of Nature it is a necessary transition.

It demonstrates the Cycle of Life.

This same Law and Cycle apply to our physical body.

Death and rebirth are happening simultaneously as cells in the body are dying and new ones are being regenerated.

Our state of health very much depends on how well our natural detoxification process occurs in the body.

We can help this process along by assisting our body to detoxify.

One of the best ways to assist that process is by helping the organs of detoxification.

The organs of detoxification in our body are:

--lungs

--skin

--colon

--kidneys

--lymphatic system

Here are some ways we can assist the natural detoxification process that takes place in our body. Following as many of these suggestions as possible will help your body naturally detoxify:

--Take good deep breaths when you think about it

--Steam to help the skin sweat

--Do some skin brushing to exfoliate the dead cells

--Movement to mobilize the lymph that helps to move toxins out of the body

--Healthy liquids to keep the kidneys filtering

--Colon cleansing - either nutritional such as in foods and products OR mechanical cleansing such as in colonics or enemas.

As a former Colon Therapist I recommend this "CleansingTrio" product group from Young Living when people ask me how they should get started with cleansing the body. Spring is a great time to use this product!

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