"Home Spa Lady Tips" Ezine Collection

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29.4.10

Whiten Your Teeth at Home Naturally April 28, 2010


Whiten Your Teeth at Home, Naturally





Did you ever watch your white kitchen cups turn a brownish color even after washing them?

Coffees, teas, highly pigmented foods do this to your cups, and also your teeth.

Common stains from food attach to plaque and tartar buildup on the teeth.




There are some easy things you can do at homein between your dental teeth cleaning visits to keep your teeth white and fresh looking.

Here's a list of tips and recommendations:


Keep your mouth clean; it cuts down on stain build up. If you can't brush after
every meal, make sure you rinse food out of your mouth after you eat.




Strawberries whiten teeth! Rub one on your teeth every day -or mash and apply with your toothbrush (rinse mouth afterwards)



Brush your teeth with a paste of baking powder and water








Rub the inside of an orange peel on the teeth








Brush your teeth with a paste of baking soda and hydrogen peroxide (rinse afterwards, don't swallow)



Burn a piece of toast, then scrape off the black layer of the toast (it is charcoal)
and mix that with your toothpaste. Brush your teeth with this at night before bed


Mix these ingredients and brush on teeth:

1 tsp baking soda dash of salt then add

a few drops of white vinegar, which will foam



Brush with mustard oil and salt





Make a paste of ground, dried bay leaves and dried orange peels (you may need to add some water). Rub on teeth.



Equal parts of lemon juice and salt - brush on as whitener




Brush your teeth with apple cider vinegar





Use an electric toothbrush. Studies show an electric toothbrush can remove 98.2 percent of plaque





Great plaque dissolvers are anti-bacterial mouthwashes. Many have alcohols that aren't
all that healthy. The best natural mouthwash that I have come across is Thieves®Fresh Essence Plus Mouthwash from Young Living. It has essential oils such as peppermint, lemon, cinnamon, rosemary, eucalyptus, melissa leaf water, vitamin E, and other great stuff.



Visit http://www.HomeSpaLady.com for simple tips on natural health and beauty that you can do at home. Subscribe to Home Spa Lady's free "Tips of the Week" newsletter delivered to you each and every Wednesday in your e-mailbox. Visit Home Spa Lady's blog to read tips right now!




Saturday
May 1st (In Person)


One Day Live Workshop with other

Local Healing Experts

Cherry Hill, New Jersey


"Stop Mood Swings: 5 Powerful Healing Tools to Balance Your Mood"


Marilee is presenting a Four Step

Mood Elevating Protocol using essential oils


Register here:

http://bit.ly/stop-mood-swings












Saturday / Sunday May 22/23


Live and In-Person Weekend Workshop

with Marilee and Introduction to Internet Marketing

with specific instructions and training on

"How to Use Online Video to Get More Clients"

(all registrants get a f'ree video camera!)


Details Here:

http://www.introtointernetmarketing.com/2010live2.htm



(Don't forget: This Friday ends the 6 month payment plan!)







A Video of You All!


Here it is as promised!

You are all so awesome!








Please enjoy this......

http://www.youtube.com/watch?v=WD9GMf8JgfQ




Remember.........

........that you get an Inner Circle discount for my How to Use Online Video to Get More Clients Event!

May 22/23 event!


Upcoming 20/20 Monthly Teleseminars:


Wed April 28th 10 AM EST

"Essential Oils for Spring Allergies"


Wed May 26th 10 AM EST

"Stop the Need to Clear Your Throat!:

Getting Rid of Mucous in the Body"


Wed June 30th 10 AM EST

"The Secret of Frankincense Oil"


Your call-in numbers are listed on the main page in the Inner Circle site!






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Visit http://www.HomeSpaLady.com
for simple tips on natural health and beauty that you can do at home. Subscribe
to Home Spa Lady's free "Tips of the Week" newsletter delivered to you each
and every Wednesday in your e-mailbox.