"Home Spa Lady Tips" Ezine Collection

This is the place where you can access all of the Home Spa Lady's Tips of the Week. To get these Tips of the Week emailed directly to your email, go to http://www.HomeSpaLady.com

13.5.10

Avocado For Your Liver, Face, and Hair / May 12, 2010



- Avocado For Your Liver, Face, and Hair

- Trainings and Events with Marilee

- F'ree Teleseminar (see details below)

- Inner Circle Happenings







Avocado For Your Liver, Face, and Hair


Avocados are amazing. They are great for your liver (read why below), and can add luster to your hair and a sparkle to your face. They were once a luxury food reserved for the tables of royalty, but now people from all walks of life enjoy California avocados around the world.


Here are some avocado facts:

  • They are a fruit not a vegetable

  • Sodium and cholesterol free

  • Have 5 grams of good fat

  • California produces about 90% of the nation's
    avocado crop

  • San Diego County is the Avocado Capital
    of the U.S., producing 60% of all the avocados grown in California.

  • California avocados rank among the lowest
    of all fruits and vegetables for pesticide use.


Why they are good for your liver:


Avocados are a good source of glutathione. Glutathione is made up of amino acids that function as antioxidants and are very supportive to the liver. Glutathione levels
decrease with age therefore it is beneficial to get natural sources of glutathione
when possible.






Other ways to use avocados and experience its benefits:

  • Nourish and hydrate your hair with avocados:

    • Mash an avocado

    • Mix with one-tablespoon lemon juice

    • Add one teaspoon of sea salt

    • Add one tablespoon of pure aloe until
      it becomes a paste.

    • Comb through hair with your fingertips

    • Cover hair with a plastic shower cap
      or bag, and wrap a towel around it to seal in the treatment.

    • Leave in for 20-30 minutes

    • Unwrap your newly conditioned hair.

    • Rinse, shampoo and rinse again for soft,
      luxurious hair!

  • Tighten and moisturize your face with avocados:


    • Mash the meat of the avocado into a
      creamy texture

    • Apply it thoroughly on face and neck

    • Leave for 15 - 20 minutes

    • Rinse with warm water, then use cold
      water to close the pores.





Free Teleseminar on

"A Sneak Peek Into Using Facebook
and Twitter
"


with my friend and Social Networking Expert Christine.

Here is Christine herself telling you what you will learn on this free call:

(56 second video)




Click here to watch


No registration necessary for this call


Date: Thursday, May 13th


Time: 7 PM EST


Phone:
267-507-2796 Conference ID: 371266#


Web: http://attendthisevent.com/?eventid=12880254



Did you hear about Marilee's Video Training?




Saturday / Sunday May 22/23



This could be YOU in the classroom learning how to shoot your own video with your own camera!







"How to Use Online Video to Get More Clients"

(all registrants get a f'ree video camera!)


"promises to be Low-Tech" / "anyone can do this training!"

Live and In-Person Weekend Workshop with Marilee learning how you can shoot video for your online business -and put it up online EASILY!

She will also cover the topics presented in her very popular "Intro to Internet Marketing Course:"


Details Here:
http://www.introtointernetmarketing.com/2010live2.htm


IMPORTANT INFORMATION ABOUT THE VIDEO TRAINING COURSE:

In order to get the F'REE CAMERA that comes with this program you must register for this course no later than Tuesday May 18th. If you register after that date you may not be guaranteed a camera (we need to order these in for you in advance)


Wednesday May 26th

"Weight Loss and Cleansing Through Essential Oils"



Marilee's Monthly Lecture at Transformations


Voorhees, NJ -
Click here for details









Just uploaded - Marilee's favorite recipe for grain-free bread!







Remember...


...that you get an Inner Circle discount for my

How to Use Online Video to Get More Clients Event!



Upcoming 20/20 Monthly Teleseminars for Inner Circle Members:



Wed May 26th 10 AM EST

"Stop the Need to Clear Your Throat!: Getting Rid of Mucous in the Body"


Wed June 30th 10 AM EST

"The Secret of Frankincense Oil"


Your call-in numbers are listed on the main page in the Inner Circle site!










Want More with Home Spa Lady and Marilee?


Learn about Home Spa Lady's Inner Circle!





Home Spa Lady Tips of the Week

Make sure you have subscribed to these weekly tips so you can get the f'ree bonus video course on how to use essential oils in your every day life




Want to Order Young Living Essential Oils?

Contact Your Young Living Distributor or

order them here:


http://www.marileesfavoriteoils.com/







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Visit http://www.homespalady.com/ for simple tips on natural health and beauty that you can do at home. Subscribe to Home Spa Lady's free "Tips of the Week" newsletter delivered to you each
and every Wednesday in your e-mailbox.


Marilee Tolen RN
EntrepreNURSE & Natural Healing Lifestyle Expert
marilee777@aol.com
Phone: 856-857-1799 (East Coast)

PERMISSION TO REPRINT: You may reprint any items from "Home Spa Lady's Tips of the Week" in your own print or electronic newsletter, but please include the following paragraph: Reprinted from "Home Spa Lady's Tips of the Week," a free weeky offeriing. Subscribe at http://www.homespalady.com/.