"Home Spa Lady Tips" Ezine Collection

This is the place where you can access all of the Home Spa Lady's Tips of the Week. To get these Tips of the Week emailed directly to your email, go to http://www.HomeSpaLady.com

20.5.10

Is Cellulite Unhealthy? May 19, 2010





- Is Cellulite Unhealthy?

- Trainings and Events with Marilee

- Inner Circle Happenings







Is Cellulite Unhealthy?




Cellulite is neither a disease nor a sign of unhealthiness.

Cellulite is defined as a fatty deposit causing a dimpled or uneven appearance, as around the thighs and buttocks. The fat, which is very close to the surface of the skin, pushes against connective
tissues in the skin to cause a dimpled appearance, called peau d'orange in French (orange skin).

Anyone can develop cellulite - even babies, though, on babies it is considered cute. Cellulite is just fatty tissue, the same as ordinary fat. Fat cells in the body generally are a depository of toxins. Minimizing the intake of toxins, and employing frequent detoxification measures can benefit health and improve the appearance of cellulite.

According to the U.S. National Library of Medicine, the appearance of cellulite can be controlled by the following factors:

  • Diet filled with fruits, vegetables, and fiber

  • Plenty of fluids, especially water

  • Balanced weight with no fluctuation

  • Regular exercise

  • No smoking

There are so many lotions and potions claiming to get rid of cellulite and firm tissue. One of the best ways to get rid of cellulite that I have personally experienced with great results is Bikram Yoga. Bikram Yoga, also known as Hot Yoga because it is ideally practiced in a room heated to 105°F with 40% humidity, reduced my cellulite significantly. The classes are about 90 minutes and include 26 postures plus two breathing exercises.

Here's another tip for cellulite reduction:

--When you drink water throughout the day, put a drop of grapefruit essential oil in your glass

Get your therapeutic grapefruit essential oil from your Young Living
Distributor or go to: http://www.MarileesFavoriteOils.com




Did you hear about Marilee's Video Training?


Saturday / Sunday May 22/23


This could be YOU in the classroom learning how to shoot your own
video with your own camera!





"How to Use Online Video to Get More Clients"

(all registrants get a f'ree video camera!)

"promises to be Low-Tech" / "anyone can do this training!"

Live and In-Person Weekend Workshop with Marilee learning how you can shoot video
for your online business -and put it up online EASILY!

She will also cover the topics presented in her very popular "Intro to Internet Marketing Course:"

Details Here:
http://www.introtointernetmarketing.com/2010live2.htm




Wednesday May 26th

"Weight Loss and Cleansing Through Essential Oils"



Marilee's Monthly Lecture at Transformations
Voorhees, NJ -
Click here for details







Welcome new members:

Connie Cox and Jeanie White!!!


Remember...

...that you get an Inner Circle discount for my

Howto Use Online Video to Get More Clients Event!
Upcoming 20/20 Monthly Teleseminars
for Inner Circle Members:

Wed May 26th 10 AM EST
"Stop the Need to Clear Your Throat!: Getting Rid of Mucous in the Body"

Wed June 30th 10 AM EST
"The Secret of Frankincense Oil"

Your call-in numbers are listed on the main page in the Inner Circle site!









Want More with Home Spa Lady and Marilee?


Learn about Home Spa Lady's Inner Circle!



Home Spa Lady Tips of the Week

Make sure you have subscribed to these weekly tips so you can get the f'ree bonus video course on how to use essential oils in your every day life


Want to Order Young Living Essential Oils?

Contact Your Young Living Distributor or

order them here:


http://www.marileesfavoriteoils.com/






Feel free to send this newsleter to your friends - you can copy and paste this paragraph below - and if you want to use any of these articles in this or other newsletters - please see the "Permission to Reprint" policy below.
Visit http://www.homespalady.com/ for simple tips on natural health and beauty that you can do at home. Subscribe to Home Spa Lady's free "Tips of the Week" newsletter delivered to you each and every Wednesday in your e-mailbox.

Marilee Tolen RN
EntrepreNURSE & Natural Healing Lifestyle Expert
marilee777@aol.com
Phone: 856-857-1799 (East Coast)

PERMISSION TO REPRINT: You may reprint any items from "Home Spa Lady's Tips of the
Week" in your own print or electronic newsletter, but please include the
following paragraph: Reprinted from "Home Spa Lady's Tips of the Week,"
a free weeky offeriing. Subscribe at http://www.homespalady.com/.