Preparing Your Tummy for Turkey / Issue # 192 - November 18, 2009

Home Spa Lady's
Tips of the Week
Issue # 192 - November 18, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com

Home Spa Lady™


<< F'ree Video Camera >>
http://www.introtointernetmarketing.com/2009liveBonus.htm

==============================================
Home Spa Lady ~ Simple Solutions for Self-Care At Home
==============================================

Special Offer on Marilee's Live Event
(only click this link if you are serious
about learning Internet Marketing and Video
in a Live Setting)
http://www.introtointernetmarketing.com/2009liveBonus.htm

================================
In This Issue
================================

1. Preparing Your Tummy for Turkey

2. Essential Oil Tip: Gratitude Oil

3. Quote of the Week: Meister Eckhart

4. Recipe of the Week: Toasted Turkey/Tofu Sandwich

5. HSL's Joke or Cute Quote of the Week

6. HSL's "Inner Circle" News

7. Want to Learn How to EASILY do Online Video?

========================================
1. Preparing Your Tummy for Turkey
========================================

As you prepare your menus, your invites, your shopping lists, and your homes for next week's Thanksgiving Feast - you should add one more extremely important item to your 'to-do' list - the preparation of your own tummy.

Now you might be thinking "what the heck does she mean by that?"

Well, let me ask you this..
...how did you feel the last time you ate a holiday dinner that included hors d'oeuvres, wine, bread stuffing, meat, potatoes, cruciferous vegetables, and pie topped with whipped cream or ice cream?

It's not unusual for people to complain about eating too much, but the complaint is often accompanied by whines about bloating and grunts about pain.

This discomfort can be some serious stuff! I know I've been there! - and I want to do the best I can to avoid it - short of depriving myself all of the food.

Even if it's organic and whole - the combining of those foods can play havoc on our gastrointestinal system.

So what can we do to prepare our own tummy for these treats?

Two things - and you can start right away.

1 - Take a good probiotic - ie acidophilus / YLEO = Life 5 on a daily basis
2 - Take digestive enzymes with your meals and especially Thanksgiving dinner!

Additional info:

I. Take your acidophilus or probiotics on a daily basis to help to populate the gut with some good bacteria - the kind that will help balance the eco-terrain of your internal environment. It's important to take these on an empty stomach even if you read some labels that say to take with food.

Along with taking capsules of acidophilus/probiotics - there are other ways to get these good live cultures into your belly-Yogurt (preferably plain unsweetened) kefir and cultured foods such as cultured vegetables (culturedvegetables.com).

=========================================
2. Essential Oil Tip: Gratitude Oil
=========================================

This is a soothing blend designed to
foster a grateful attitude.
For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp

--Idaho balsam fir
--Frankincense
--Rosewood
--Myrrh
--Galbanum
--Ylang ylang

====================================
3. Quote of the Week: Meister Eckhart
====================================


If the only prayer you said in your whole life
was, "thank you," that would suffice.

~Meister Eckhart


=================================================
4. Recipe of the Week: Toasted Turkey/Tofu Sandwich
with Cranberry & Arugula
==================================================

2 slices of gluten free bread
butter
mayonnaise
several slices of turkey or pan-fried tofu
4 leaves of arugula
cranberry sauce

--Preheat a skillet over medium heat.
--Butter one side of each slice of bread.
--Place the butter side of the bread down on the skillet and
toast until golden brown.
--Slather the untoasted sides of the bread with mayonnaise.
--To one slice of bread add the turkey or tofu, arugula, and cranberry sauce.
--Top with the other slice


=========================================
5. HSL's Joke or Cute Quote of the Week
=========================================

May your stuffing be tasty,
May your turkey plump,
May your potatoes and gravy
Have never a lump.
May your yams be delicious,
And your pies take the prize,
And may your Thanksgiving dinner
Stay off your thighs!

=============================
6. HSL's "Inner Circle" News
=============================

Welcome New Members!

New........

Members:
Diane Folker
Deborah Howard

20/20 Audio:
Stop Craving Sweets!

Recipe:
Cranberry Glazed Carrots

----------------------------

If you are a member and have not gotten into our
Inner Circle site - please email pat@yourotherhand.com
for assistance.



>>>>>> Learn how to become an Inner Circle Member <<<<<<<<<

..... it is so worth it!!!

http://snipurl.com/hsl_inner_circle

Watch the video!!!!!


------------------------------------------------------

Where to Meet, Hear, or Learn with Home Spa Lady:

------------------------------------------------------

December 5/6, 2009 SPECIAL OFFER (until November 25th)

Special Live Event - Very Limited Seated
"Hands On Internet Marketing Training"
includes learning video (and your own camera)
Mt. Laurel, NJ
http://www.introtointernetmarketing.com/2009liveBonus.htm

~~~~~~~~~~

Home Spa Lady's 'Inner Circle'

Exclusively for YOU . . . . . .

. . .the Serious Self-Educated Wellness Expert
or
. . .the Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle


=======================================================
7. Very Special Time Sensitive Offer for
Marilee's LIVE Internet Marketing Training
=======================================================

Special Offer good until November 25th.

Click here if you are interested..........
http://www.introtointernetmarketing.com/2009liveBonus.htm

=========================================
Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

-----------------------------------------------

PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
ezine on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

=======================================================
Marilee Tolen RN
a.k.a. Home Spa Lady
marilee777@aol.com
Phone: 856-857-1799 (East Coast)

Hair Loss Solutions with Essential Oils / Issue # 192 - November 11, 2009

Home Spa Lady's
Tips of the Week
Issue # 192 - November 11, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com
Home Spa Lady™

==============================================
Home Spa Lady ~ Simple Solutions for Self-Care At Home
==============================================

How to Get a F'ree Video Camera - at this LIVE Training!
http://www.introtointernetmarketing.com/2009liveBonus.htm
(Speakers On - Plays Immediately)

================================
In This Issue
================================

1. Hair Loss Solutions with Essential Oils

2. Essential Oil Tip: Whack Out Wrinkles
(vid: 43 sec)

3. Quote of the Week: Shirley MacLaine

4. Recipe of the Week: Curried Celery Soup

5. HSL's Joke or Cute Quote of the Week

6. HSL's "Inner Circle" News

7. Want to Learn How to EASILY do Online Video?


=============================================
1. Hair Loss Solutions with Essential Oils
=============================================

When people lose their hair it can be devastating,
whatever the reason.

I've known more than one woman diagnosed with cancer
who was more concerned about losing her hair
from treatments than with the cancer.

It is amazing the value people put on hair.

And it is also amazing how many products are out
there that attempt hair regrowth.

I am often asked if there is anything natural
and available in the essential oil arena for hair loss.

There are many causes for hair loss.

Alopecia (the medical term for hair loss),
can be related to different things such as genetics,
hormones, drugs, or illness.

And there are many types of alopecia.

Alopecia areata is a type of hair loss that causes
patchy baldness (this not the "male pattern baldness"
hair loss).

It affects men and women and is most
likely caused by an inflammatory immune response
often followed by stress.

This is the type of hair loss that can respond to
the use of essential oils. A 1998 study was done
with 84 people who had been diagnosed with alopecia
areata who used essential oil applications to their
scalp:
--Cedarwood (2 drops)
--Lavender (3 drops)
--Rosemary (3 drops)
--Thyme (2 drops)
--Placed in carrier oil mix of jojoba (3 mL) and
grapeseed (20 ml)

(FYI-all of these oils have been used to treat alopecia for more
than a century).

Researcher Isabelle C. Hay and colleagues from the Aberdeen
Royal Infirmary in Scotland ran this study and had
half the group use this essential oil mixture and the other half
use a plain carrier oil.

Testing was done several times in during the seven month trial
by photography and scalp measurements.

Of those receiving active treatment, 44 percent significantly
improved, while 15 percent using placebo improved.

One male patient with alopecia areata as well as severe male
pattern hair loss saw improvement in both areas after using the
essential oil blend.

These results suggest that one or more of the essential oils are
biologically able to promote hair growth.

Reference:
Hay IC, Jamieson M, Ormerod AD. Randomized trial of aromatherapy.
Successful treatment for alopecia areata. Arch Dermatol .
1998;134(11):1349-1352.

Learn more about the use of therapeutic essential oils through
your Young Living distributor or go here:
http://tinyurl.com/aenfp


==========================================
2. Essential Oil Tip: Whack Out Wrinkles
==========================================

Boswellia Wrinkle Cream is an excellent product for anti-aging.

It nourishes skin for a smoother, more youthful appearance.

It has several essential oils in it:

--Geranium
--Myrrh
--Sandalwood
--Ylang-ylang
--Frankincense

These soothe and soften the skin, and the frankincense with
wolfberry oil enhance collagen formation.

Here is a quick 43 second video on how I work with this cream!

http://snipurl.com/vid_wrinkle_cream


For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp


=====================================
3. Quote of the Week: Shirley MacLaine
=====================================

I think of life itself now as a wonderful play
that I've written for myself, and so my purpose
is to have the utmost fun playing my part.

~Shirley MacLaine


===========================================
4. Recipe of the Week: Curried Celery Soup
===========================================

2 Tbsp. Ghee
1 onion, chopped
1 leek, washed and sliced
1 1/2 pounds celery, chopped
1 TBSP medium or hot curry powder (or more to taste!)
3 large red-skinned potatoes
3 3/4 cups water or vegetable stock
1 bouquet garni (Place a bay leaf, a sprig
of thyme, and a sprig of parsley on one piece
of green leek. Cover with the remaining piece of
green leek. Tie securely with fine string, leaving
a length of string attached so that the bouquet
garni can be easily retrieved. )
2 TBSP finely chopped mixed fresh herbs
Celtic Sea Salt and Herbamare
Celery seed and celery leaves to garnish


--Heat the ghee in a large saucepan.
--Add the onion, leek and celery,
cover and cook gently for about 10 minutes
--Add the curry powder and cook for 2 minutes more, stirring
occasionally.
--Add the potatoes, stock (or water) and bouquet garni, cover and
bring to a boil.
--Simmer for 20 minutes, until the vegetables are tender.
Remove and discard the bouquet garni and set the soup aside
to cool slightly. Puree in a blender or food processor until
smooth.
--Add the mixed herbs, season to taste and process VERY briefly.
--Return to the saucepan and reheat gently until piping hot.
--Garnish with celery sprigs

=========================================
5. HSL's Joke or Cute Quote of the Week
=========================================

Nowadays there's a pill for everything --
to keep your nose from running,
to keep you regular, to keep your heart beating,
to keep your hair from falling out,
to improve your muscle tone...

Why, thanks to advances in medical science,
every day people are dying who never looked better.


=============================
6. HSL's "Inner Circle" News
=============================

Welcome New Members!

Diane Folker
Deborah Howard

----------------------------

Home Spa Lady's Inner Circle "20/20 Monthly"!

A 20 minute monthly teleseminar sharing a
Health or Wealth Care Tip or Technique that
takes you less than 20 minutes to do!

This Month.........Tuesday November 11, 2009
10 am - 10:20 am

Topic: Stop Craving Sweets! (How To.....)

Dial in details (or how you can listen in on the web)
are in your membership site. Can't make it live?
I will have your audio file under the 20/20 tab
so you can hear the replay!

------------------

If you are a member and have not gotten into our
Inner Circle site - please email pat@yourotherhand.com
for assistance.

>>>>>> Learn how to become an Inner Circle Member <<<<<<<<<

..... it is so worth it!!!

http://snipurl.com/hsl_inner_circle

Watch the video!!!!!

------------------------------------------------------

Where to Meet, Hear, or Learn with Home Spa Lady:

------------------------------------------------------

December 5/6, 2009 SPECIAL OFFER (until November 25th)

Get Your Own F'ree Video Camera!

Special Live Event - Very Limited Seated
"Hands On Internet Marketing Training"
includes learning video (and your own camera)
Mt. Laurel, NJ
http://www.introtointernetmarketing.com/2009liveBonus.htm

~~~~~~~~~~

Home Spa Lady's 'Inner Circle'

Exclusively for YOU . . . . . .

. . .the Serious Self-Educated Wellness Expert
or
. . .the Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle

=======================================================
7. Very Special Time Sensitive Offer for
Marilee's LIVE Internet Marketing Training
=======================================================

Special Offer good until November 25th.

Click here if you are interested..........
http://www.introtointernetmarketing.com/2009liveBonus.htm

=========================================
Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

-----------------------------------------------

PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
ezine on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

Are Drug-Resistant Super Bugs Smart? / Issue # 191 - October 28, 2009

Home Spa Lady's
Tips of the Week
Issue # 191 - October 28, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com

Home Spa Lady ™

==============================================
Home Spa Lady ~ Simple Solutions for Self-Care At Home
==============================================
Special Offer on Marilee's Live Event
(only click this link if you are serious
about learning Internet Marketing and Video
in a Live Setting)
http://www.introtointernetmarketing.com/2009liveBonus.htm

================================
In This Issue
================================

1. Are Drug-Resistant Super Bugs Smart?

2. Essential Oil Tip: Oils to Combat MRSA

3. Quote of the Week: A Short History of Medicine

4. Recipe of the Week: Roasted Root Vegetables

5. HSL's Joke or Cute Quote of the Week

6. HSL's "Inner Circle" News

7. Very Special Time Sensitive Offer for
Marilee's LIVE Internet Marketing Training


========================================
1. Are Drug-Resistant Super Bugs Smart?
========================================

Recently in the Health Section of the newspaper, an article read "Pressure is on hospitals to stamp out bacterial bugs."

This reminded me of my past life as an Intensive Care Unit nurse.

I worked as a staff nurse and then an Assistant Head Nurse in ICU for many years. I was involved in dozens of "central line" insertions at the bedside.

Central lines are like big IV's with a big catheter that is threaded through a neck vein. They are a port for intravenous fluids, medications, blood transfusions, and they can also be used to measure pressures and fluid balance in the patient. Other locations used for these central lines are the inside of the arm or the groin area.

These "central lines" are a serious source of entry for bad bacteria that cause infections that don't respond to antibiotics, also called "Super Bugs".

Sterile procedure is always used for these insertions whether in the operating room or at the bedside. It can happen that there is a slip up and the sterile technique is broken, which can result in infection. Infection also comes from carelessness after the insertion - poor procedure during dressing changes, not washing hands between patients, etc.

Years back when I worked in ICU and a patient got an infection (whether they were from central lines, regular IVs, urinary catheters, and surgical incisions) it was most likely always taken care of by antibiotics.

Yes, there were some stubborn bugs that necessitated changing antibiotics, but infections always seemed to clear up.

Today there are infections caused by bacteria that don't respond to any antibiotics.

It is not uncommon for someone to go into a hospital for a minor procedure and end up with a major infection. And it's most unfortunate when it is caused by a Super Bug.

Hospital acquired infections are happening more and more. In a 2003 study in the New England Journal of Medicine, 'catheter associated infections' tripled since 1975. So here we are in 2009 and I'm sure it's gone up even more!

MRSA (pronounced "mersa" - an acronym for methicillin resistant staph aureous) is one of the antibiotic resistant strains that are among many hospital acquired infections. Anymore this is a common secondary diagnosis. And now this bug is prevalent outside of the hospital!

Why are these bugs resistant to antibiotics now and they weren't before?

Call me crazy...but having a tremendous respect for nature I believe that these microbes are pretty intelligent and they know what's going on here. It's nature's attempt to survive.

We think we know how to control nature, how arrogant is that? (I'm saying "we" as if I'm part of this antibiotic manufacturing and dispensing regime - but I'm not)! We have no clue how smart these critters are - but they are sure starting to let us know!

I think these little guys (smart, but bad, bacteria) know what's coming at 'em when the antibiotics show up on the scene.

They have had enough time over these decades of over-usage to learn the patterns of these chemical molecules and then transmute themselves so they will survive the onslaught.

So now what? Besides common sense preventive measures - like basic hand washing - what else can be done in facing this challenge so that people don't have to continue dying from these infections?

Enter Essential Oils! Here's my (very simple) take on it:

Besides essential oils being naturally anti-microbial, generally speaking, nature takes care of nature.

Nature's inherent desire is to create harmony and balance. When bugs threaten a harmonious environment, the essential oils kick in and get rid of them - respecting the rest of the terrain of good bacteria.

Essential oils are complex enough and vary per batch so there is never a consistent pattern for the bacteria to identify.

Essential oils (only therapeutic grade - and yes, I am ALWAYS referring to Young Living) are effective against bacteria, and viruses and fungus. There are even a few specific oils that are known to attack MRSA.

Researchers at the University of Manchester tested the efficacy of three essential oils against MRSA and E.coli. Within just two minutes of contact, it was found that they combated these and many other bacteria and fungi.

So I say - let's go back to looking at nature as a way to help us with infection control AND let's not be afraid to tell our health care professionals that we desire to use these amazing essential oils to protect from infection.

I play my part - when I've had a family member admitted to the hospital, I bring the diffuser and immediately diffuse in the hospital room and do all that I can to clean up the area. Yes, it raises a few eyebrows and gets a bit of attention, but it's a good way to educate the doctors and nurses and protect yourself and your loved one.


=========================================
2. Essential Oil Tip: Oils to Combat MRSA
=========================================

This is right out of the study done on MRSA and essential oils that included testing on Young Living Essential Oils:

Cinnamon
Lemongrass
Mountain Savory
RC
Motivation
Longevity
Christmas Spirit

You can make your own personal hygiene materials with the above oils such as:

--soaps
--shampoos
--diffusion
--antiseptic spray
--nasal ointment
--creams
--disinfectant powder


For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp


====================================
3. Quote of the Week: ~Author Unknown
====================================

A Short History of Medicine

2000 B.C. - "Here, eat this root."
1000 B.C. - "That root is heathen, say this prayer."
1850 A.D. - "That prayer is superstition, drink this potion."
1940 A.D. - "That potion is snake oil, swallow this pill."
1985 A.D. - "That pill is ineffective, take this antibiotic."
2000 A.D. - "That antibiotic is artificial. Here, eat this root."

~Author Unknown


=================================================
4. Recipe of the Week: Roasted Root Vegetables
==================================================

Ingredients

--3 1/2 cups coarsely chopped carrot (about 1 1/2 pounds)
--3 cups coarsely chopped parsnip (about 1 pound)
--1 3/4 cups coarsely chopped peeled turnips (about 1/2 pound)
--2 tablespoons olive oil
--1 teaspoon brown sugar
--1/2 teaspoon sea salt
--2 medium red onions, each cut into 8 wedges
--2 tablespoons chopped fresh parsley
--1 tablespoon balsamic vinegar
--1/4 teaspoon freshly ground black pepper

Preheat oven to 450°.

Combine first 7 ingredients in a shallow roasting pan; toss well.

Bake at 450° for 1 hour, stirring after 30 minutes.

Add parsley, vinegar, and pepper, tossing to coat.


=========================================
5. HSL's Joke or Cute Quote of the Week
=========================================

THE DUCK IS DEAD

A woman brought a very limp duck into a veterinary surgeon.
As she laid her pet on the table, the vet pulled out his
stethoscope and listened to the bird's chest.

After a moment or two, the vet shook his head sadly and
said, "I'm sorry, your duck, Cuddles, has passed away.

"The distressed woman wailed, "Are you sure?" "Yes, I am sure.
The duck is dead," replied the vet.

"How can you be so sure?" she protested.. "I mean you haven't done any
testing on him or anything. He might just be in a coma or something."

The vet rolled his eyes, turned around and left the room. He returned a few
minutes later with a black Labrador Retriever.

As the duck's owner looked on in amazement, the dog stood on his hind legs,
put his front paws on the examination table and sniffed the duck from top
to bottom.

He then looked up at the vet with sad eyes and shook his head. The vet patted the dog on
the head and took it out of the room.

A few minutes later he returned with a cat. The cat jumped on the table and also
delicately sniffed the bird from head to foot. The cat sat back on its haunches,
shook its head, meowed softly and strolled out of the room.

The vet looked at the woman and said, "I'm sorry, but as I said, this is
most definitely, 100% certifiably, a dead duck."

The vet turned to his computer terminal, hit a few keys and produced a bill,
which he handed to the woman.The duck's owner, still in shock, took the bill.
"$500?" she cried,"$500 just to tell me my duck is dead?"

The vet shrugged, "I'm sorry. If you had just taken my word for it, the bill
would have been $40, but with the Lab Report and the Cat Scan, it's now $500."

=============================
6. HSL's "Inner Circle" News
=============================

Welcome New Members!

Deb Reis
Lois Loyek
Cheryl Rosen
Carol Metral

----------------------------


Home Spa Lady's Inner Circle "20/20 Monthly"!

A 20 minute monthly teleseminar sharing a
Health or Wealth Care Tip or Technique that
takes you less than 20 minutes to do!

This Month.........Thursday October 29, 2009
10 am - 10:20 am

Topic: Natural Flu Protocol

Dial in details (or how you can listen in on the web)
are in your membership site. Can't make it live?
I will have your audio file under the 20/20 tab
so you can hear the replay!


------------------

If you are a member and have not gotten into our
Inner Circle site - please email pat@yourotherhand.com
for assistance.


>>>>>> Learn how to become an Inner Circle Member <<<<<<<<<

..... it is so worth it!!!

http://snipurl.com/hsl_inner_circle

Watch the video!!!!!


------------------------------------------------------

Where to Meet, Hear, or Learn with Home Spa Lady:

------------------------------------------------------

November 10, 2009

Heal Thyself
Voorhees, New Jersey
http://tinyurl.com/yz9eqco

-----------------------------------

December 5/6, 2009 SPECIAL OFFER (until November 25th)

Special Live Event - Very Limited Seated
"Hands On Internet Marketing Training"
includes learning video (and your own camera)
Mt. Laurel, NJ
http://www.introtointernetmarketing.com/2009liveBonus.htm

~~~~~~~~~~

Home Spa Lady's 'Inner Circle'

Exclusively for YOU . . . . . .

. . .the Serious Self-Educated Wellness Expert
or
. . .the Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle


=======================================================
7. Very Special Time Sensitive Offer for
Marilee's LIVE Internet Marketing Training
=======================================================

Special Offer good until November 25th.

Click here if you are interested..........
http://www.introtointernetmarketing.com/2009liveBonus.htm


=========================================
Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

-----------------------------------------------
PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
ezine on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

======================================================
Marilee Tolen RN
a.k.a. Home Spa Lady
marilee777@aol.com
Phone: 856-857-1799 (East Coast)