"Home Spa Lady Tips" Ezine Collection

This is the place where you can access all of the Home Spa Lady's Tips of the Week. To get these Tips of the Week emailed directly to your email, go to http://www.HomeSpaLady.com

25.1.10

Is Your Hand Gel Sanitizer Safe? (video) January 20, 2010

Natural Hand Sanitizer Gel
(A great alternative to Purell!)




There is so much controversy on the use of anti-bacterial products!

Products that are anti-bacterial may kill microbes that lead to infection but they also kill good bacteria we need to fight infection.

What if we had something that killed the bad germs and kept the good stuff?

We do! In the plant kingdom! And essential oils embody it!

We need to use essential oils - theliquid intelligence of the plant - to prevent and fight infections!

Thieves Hand Gel does just that........
...........and it feels like a silk glove!

Here is another point about this product:

The alcohol in this hand sanitizer is denatured with Peppermint Essential oil and not the 'drying and unsafe if ingested' isopropyl.

Just to give you a comparison -

Purell Hand Sanitizer is 62% Ethyl Alcohol - and very drying to the skin!

Thieves Hand Gel has wonderful ingredientslike essential oils, and it feels like silk going on the hands - and your hands stay soft.

You know the best part? It keeps working! It creates a glove of protection - unlike the other hand gels that kill everything and dry your hands - and leave your skin unprotected with the good
bacteria that should be there!

Get Thieves Hand Sanitizer from your Young Living Distributor or go to http://www.marileesfavoriteoils.com

Marilee Tolen RN
EntrepreNURSE & Natural Healing Lifestyle Expert
marilee777@aol.com
Phone: 856-857-1799 (East Coast)

PERMISSION TO REPRINT: You may reprintany items from "Home Spa Lady's Tips of the Week" in your own printor electronic newsletter, but please include the following paragraph: Reprintedfrom "Home Spa Lady's Tips of the Week," a free weeky offeriing. Subscribeat http://www.HomeSpaLady.com.

15.1.10

The Facts on Flax - January 13, 2010

The Facts on Flax
(and how to grind it!)

Click here to watch this 41 second video

Gandhi once observed, "Wherever flax seed becomes a regular food item among people, there will be better health."


Here are some of the awesome benefits of flax:

--Weight management
--Lowered blood cholesterol levels
--Lowered high blood pressure
--Increased energy, vitality, and stamina
--Increased sense of calmness under stress
--Reduced threat of blood clots
--Protection against cancers, particularly hormone sensitive cancers such as breast and prostate
--Better regulation of blood sugar levels
--Eases inflammatory tissue conditions, including arthritis
--Alleviation of dry skin, eczema and psoriasis
--Enhanced immune system
--Helps with Attention Deficit Disorder (ADD)
--Natural laxative


Two ideas on how to use flax:

--Add a tablespoon of crushed or ground flaxseed to your hot or cold breakfast cereal or yogurt.
--Add a teaspoon of crushed or ground flaxseed to mayonnaise or mustard when making a sandwich.


How much flaxseed do you need?

The optimum dose to obtain health benefits is not yet known. But 1-2 tablespoons of ground flaxseed a day is currently the suggested dose, according to the Flax Council of Canada.


More great Facts on Flax:
http://www.webmd.com/diet/features/benefits-of-flaxseed

8.1.10

Natural Remedy for Sinus Headaches January 6, 2010

How to Make a Sinus Headache Pillow

Natural herbs and essential oils can alleviate uncomfortable symptoms of
Sinus Headaches.

Having a small pillow infused with nature's healers, placed gently on
the forehead, can bring great relief within minutes.

Here is how to Make Your Own Sinus Pillow:

--Cut two pieces of material 10 x 4 inches (nice natural
organic cotton is ideal)
--Sew together three sides and leave one short side open
--Turn the material inside out

Stuff it with:
--1/2 cup Flax Seeds
--1 part crushed spearmint leaf
--1 part crushed peppermint leaf
--1 part lavender buds
--1 part eucalyptus leaf
--1 part rosemary leaf

Stuff the bag with these ingredients and sew the end.

Use this by placing this little bag or 'pillow'
over your forehead when wanting to help a Sinus
Headache, or even just for relaxation.

Keep the infusions living on by sprinkling essential
oils of the same as above.


Marilee Tolen RN
EntrepreNURSE & Natural Healing Lifestyle Expert
marilee777@aol.com
Phone: 856-857-1799 (East Coast)