"Home Spa Lady Tips" Ezine Collection

This is the place where you can access all of the Home Spa Lady's Tips of the Week. To get these Tips of the Week emailed directly to your email, go to http://www.HomeSpaLady.com

30.4.09

Do Pigs Flu? 'Natural Ways' to Stop the Swine from Getting You / Issue # 179 - April 29, 2009

Home Spa Lady's
Tips of the Week
Issue # 179 - April 29, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com
Home Spa Lady ™

Circulation: 5988

==============================================
Home Spa Lady ~ Simple Solutions for Self-Care At Home
==============================================

In This Issue
================================

1. Do Pigs Flu? 'Natural Ways' to Stop the Swine from Getting You

2. Essential Oil Tip: Best Natural Hand Sanitizer
(video 1 min 7 sec)

3. Fun Quote: Gloria Silverstein

4. Recipe of the Week: Lentil, Garbanzo Bean and Tomato Salad

5. HSL's Joke or Cute Quote of the Week

6. HSL's "Inner Circle" News

7. The "Green Tea with Marilee" Show


=================================================================
1. Do Pigs Flu? 'Natural Ways' to Stop the Swine from Getting You
=================================================================

These tips are listed everywhere now......

"How to Prevent the Flu":

--Handwashing
--Covering nose and mouth when sneezing or coughing
--Avoid touching your eyes, nose, or mouth
--Avoid contact with people who have the flu
--Wear a surgical mask (controversy on efficacy)

They are good recommendations, they're basic, and yes - they are
natural and non-invasive! And they come out of the Center for
Disease Control -

But are these measures enough?

Personally, I don't think so. I know that I am doing much more than
this to protect myself (I'm traveling by plane this weekend) -
and I think you should too!

Those of us who use therapeutic essential oils (Young Living)
have such an amazing arsenal at our fingertips for prevention
AND treatment of the Swine Flu (and MRSA and other SuperBugs
too!).

The plant kingdom (where essential oils are derived), has the
answer when it comes to preventing AND treating viruses, and even
virulent ones, along with other pathogenic organisms.

Along with building up my immune system with probiotics (I like
Life 5 from YL because most of our immune system is in our
gut), I am also taking Inner Defense (from YL as well) which
has:
--Oregano
--Thyme
--Cinnamon

But is this really what we need to protect ourselves from?

According to some of the movers and shakers who I've been
following in the Natural Health industry, the 'swine flu' is
not as big of a problem as another group of who might be
considered another kind of 'swine' who could be behind
this, and (get this) provoking this??

Hmmm, well one might wonder how it is that a virus came to be
that combines genetic material from pigs, birds and humans?

And, of course, a vaccine on its way.......

I think we should reflect on when this happened in the past and
learn from it............

1976 U.S. outbreak

On February 5, 1976, an army recruit at Fort Dix said he
felt tired and weak. He died the next day and four of his
fellow soldiers were later hospitalized. Two weeks after
his death, health officials announced that swine flu was
the cause of death and that this strain of flu appeared
to be closely related to the strain involved in the 1918
flu pandemic. Alarmed public-health officials decided
that action must be taken to head off another major
pandemic, and they urged President Gerald Ford that every
person in the U.S. be vaccinated for the disease.[41]


President Ford receives swine flu vaccination However,
the vaccination program was plagued by delays and public
relations problems. But on Oct. 1, 1976, the immunization
program began and by Oct. 11, approximately 40 million
people, or about 24% of the population, had received
swine flu immunizations. That same day, three senior
citizens died soon after receiving their swine flu shots
and there was a media outcry linking the deaths to the
immunizations, despite not having any positive proof.
According to science writer Patrick Di Justo, however, by
the time the truth was known that the deaths were not
proven to be related to the vaccine it was too late.

"The government had long feared mass panic about swine
flu -- now they feared mass panic about the swine flu
vaccinations." This became a strong setback to the
program.[5]

There were reports of Guillain-Barré syndrome, a
paralyzing neuromuscular disorder, affecting some people
who had received swine flu immunizations. This syndrome
is a rare side-effect of influenza vaccines, with an
incidence of about one case per million vaccinations.[42]
As a result, Di Justo writes that "the public refused to
trust a government-operated health program that killed
old people and crippled young people." In total, less
than 33 percent of the population had been immunized by
the end of 1976. The National Influenza Immunization
Program was effectively halted on Dec. 16.

Overall, about 500 cases of Guillain-Barré syndrome
(GBS), resulting in death from severe pulmonary
complications for 25 people, which, according to Dr. P.
Haber, were probably caused by an immunopathological
reaction to the 1976 vaccine. Other influenza vaccines
have not been linked to GBS, though caution is advised
for certain individuals, particularly those with a
history of GBS.[43][44]

(Reference: Wikipedia)


Would you like to have more insight and more NATURAL preparedness
for what is happening with the Swine Flu? Click on this link to
join a live teleconference on Thursday April 30th with Health
Ranger Mike Adams of Natural News:

http://www.naturalnews.com/026139.html


===================================================
2. Essential Oil Tip: Best Natural Hand Sanitizer
===================================================

Hand Washing, Hand Washing, Hand Washing

We hear it over and over again - and now its more
important than ever with the threat of Swine Flu.

Hand sanitizers are being recommended as well.

The store shelves are out of the commercial
products....but you don't want them anyway!
not when you can get the very pure Thieves
Waterless Hand Gel - with
therapeutic grade essential oils (not perfume grade).

One of the nice features of the Thieves Hand Gel
is that the alcohol (which in unavoidable in these
gels) is denatured with peppermint oil and not the
isopropanol used in commercial products

Here is a quick video of why I love the Thieves Hand Gel!

Because its like a protective glove! not only does it clean but
it keeps protecting - that is another amazing feature!

Video 1 min 7 sec

http://www.youtube.com/watch?v=YQmQYdrA2hc

Get a 3-pack - its product number 3622.
Single - product number 3621

For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp


================================
3. Fun Quote: Gloria Silverstein
================================

"If a doctor treats your flu, it will go away in fourteen days.
If you leave it alone, it will go away in two weeks."

Gloria Silverstein


=============================================================
4. Recipe of the Week: Lentil, Garbanzo Bean and Tomato Salad
=============================================================

2 1/2 cups water
1 cup lentils
2 large carrots, peeled, diced
1 bay leaf

1 15- to 16-ounce can garbanzo beans (chick-peas), rinsed, drained
1/2 basket cherry tomatoes, halved

1 cup chopped fresh parsley
5 green onions, chopped
4 1/2 tablespoons olive oil
2 tablespoons plus 1 teaspoon fresh lemon juice

Combine 2 1/2 cups water, lentils, diced carrots and bay leaf in
heavy medium saucepan. Bring to boil. Reduce heat, cover and
simmer until lentils are just tender, about 25 minutes. Drain;
transfer to large bowl. Cool.

Mix all remaining ingredients into lentils. Season to taste with
salt and pepper. (Can be prepared 4 hours ahead. Cover and
refrigerate.)


=========================================
5. HSL's Joke or Cute Quote of the Week
=========================================

Mavis and Stella are two cute little ole gals and mean no
harm against our wonderful law enforcement officers, but ya just
gotta chuckle......


Mavis: Did you hear the one about the new Police helicopter?

Stella: I didn't know that swine flu!


=============================
6. HSL's "Inner Circle" News
=============================

A very special feature of your membership is to
"play with me" as I start to explore new and amazing
multimedia ways to share information.

On Monday, May 11th at 7 PM EST I need 25 people (from the Inner
Circle only) to be able to join me live on a special teleseminar
webcast program where you will be able to see me LIVE and
in REAL TIME on your computer screen as I present to you.
(No, this is not internet TV - we will play with that later!)

The content of what I'm sharing is yet to be determined
(you can email in suggestions). I want to give good content
on a favored topic, and at the same time work with this
new program - so I need your help!

Here is the deal - so see if you qualify........
You must be able to:
--be available on that date and time (no replays)
--be in front of your computer screen
--call in on the teleseminar phone line and
interact with us
--follow a few prompts from a moderator who I'm
bringing in to instruct us!

Of course there is no charge for this because we are testing
and because you are part of my Inner Circle!

I'm taking the 25 folks on a first come first serve basis.

You must email me to let me know at marilee777@aol.com.


Last week I forgot to list Becky Cochran among the members
who graduated from the Intro to Internet Marketing course
this Spring - and what an over site because Becky has been
one of the most industrious participants!

New video just uploaded on how to use the Young Living Travel
Diffuser (I put this in here because I'm reminded of the
importance of it especially now - and as I'm traveling this
coming week I'm certain not to leave home without it!)

Coming soon!
Learn how you, as a member, can become an Affiliate of
the Inner Circle!


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>>>>>> Learn how to become an Inner Circle Member <<<<<<<<<

..... it is so worth it!!!

http://snipurl.com/hsl_inner_circle

Watch the video!!!!!


Did I mention to you how much I love to empower women by teaching
them tools and tips for health and wealth? You will definitely
get that when you join the Inner Circle (for less than one Whole
Foods lunch a month!)


------------------------------------------------------

Where to Meet, Hear, or Learn with Home Spa Lady:

------------------------------------------------------

Home Spa Lady's 'Inner Circle'

Exclusively for YOU . . . . . .

. . .the Serious Self-Educated Wellness Expert
or
. . .the Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle

====================================
7. The "Green Tea with Marilee" Show
====================================

May 6, 2009 - Mother's Day Special

"Learn About B'reast Thermography for Early Detection
of Br'east Cancer"
with Dr. Philip Getson and Leisha Getson

http://snipurl.com/gtwmsx_up_brst_therm_getson

==========================

June 17, 2009 - Father's Day Special

"How to Awaken Your Man. . . for More Balance,
Passion, and Power in Your Relationship"
with Dr. Jonathan Cohen

Stay tuned for registration details.


=========================================
Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

-----------------------------------------------

PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
ezine on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

=======================================================
Marilee Tolen RN
a.k.a. Home Spa Lady
marilee777@aol.com
Phone: 856-857-1799 (East Coast)

23.4.09

Seven (Cheap) Ways to be Green / Issue #178 - April 22, 2009

Home Spa Lady's
Tips of the Week
Issue # 178 - April 22, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com
Home Spa Lady ™

Circulation: 5962

==============================================
Home Spa Lady ~ Simple Solutions for Self-Care At Home
==============================================

In This Issue
================================

1. Seven (Cheap) Ways to be Green

2. Essential Oil Tip: Kill Weeds Naturally

3. Fun Quote: ~ H. Fred Ale

4. Recipe of the Week: Make Your Own Green Smoothie

5. HSL's Joke or Cute Quote of the Week

6. HSL's "Inner Circle" News

7. The "Green Tea with Marilee" Show


===================================
1. Seven (Cheap) Ways to be Green
===================================

Happy Earth Day!

Did you know that being green doesn't have to cost you green?

As a matter of fact - it's about saving the green!

Here are some things you can do starting today,
Earth Day 2009, to celebrate, save, and be gifted too!

--Pick Up a Free Gift for Recycling

Today, April 22, Earth Day, you can
head to any Disney Store and bring with
you three plastic bottles and you will get
a f'ree gift!

--Stop Your Junk Mail

For $20 a year you can stop junk mail with Tonic Mail
Stopper. They work with over 6,500 direct marketers to
make sure you only get the mail you want. And just think
of all the trees you'll save. Plus, when you join,
they'll plant 5 trees in your name!
http://www.mailstopper.tonic.com

--Get Free Reusable Grocery Bags

. . . by designing your own unique bag! Go to
http://www.designareusablebag.com and Kroger stores
will give you a f'ree shopping tote for participating.

--Help Grow Your Own Soup

. . .and get f'ree seeds!
Campbell's soup is giving away 22.5 million tomato seeds
as a part of their "Help Grow Your Soup" campaign. Just
give them your details and soon your seeds will show up
in your mailbox.

--Do an 'Energy Evaluation' in Your Home

. . .and this time it's not 'subtle'.
Identifying air leaks in your home will help you put a
stop to energy loss. Light a stick of incense and pass it
around windows. Look for horizontal smoke to know if
you've got a leak. Use low cost weather stripping,
silicone sealant or door sweeps to fix the problem and
reduce energy loss.

Thank you Alison Storm for influencing us with these tips from
Bargainist - Visit Alison at http://www.bargainist.com


===============================================
2. Essential Oil Tip: Kill Weeds Naturally
===============================================

Essential oils can naturally destroy weeds.

A study was done by the Appalachian Fruit Research
Station in West Virginia on the herbicidal effects of plant-
derived oils (aka essential oils).

Twenty five oils were tested for their herbicidal effects on
dandelion leaves. The most effective oils found were red thyme,
summer savory, cinnamon and clove. These were found to be the
most phytotoxic.

Cinnamon had the highest herbicidal activity. This was primarily
because of eugenol, the main component in cinnamon.

Essential oils can be used directly on the weeds. Or they can be
added to other natural products such as herbicidal soaps, to
enhance their effects. These soaps work by penetrating the waxy
coating on plant leaves and cause them to dry out.

Here are some online retailers to find other ways to naturally
kill weeds:

Organica - http://www.organica.net
Extremely Green - http://www.extremelygreen.com
North Country Organics - http://www.norganics.com
Whitney Farms - http://www.whitneyfarms.com
Nature's Way Organics - http://www.natureswayorganics.com

For more info on the study: http://tinyurl.com/pamx9

To order essential oils: http://tinyurl.com/aenfp

For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp


================================
3. Fun Quote: ~H. Fred Ale
================================

"My green thumb came only as a result of the mistakes I made
while learning to see things from the plant's point of view."

~H. Fred Ale


=====================================================
4. Recipe of the Week: Make Your Own Green Smoothie
=====================================================

Here's a 'template' recipe to make your own green smoothies!

The options are endless - use 50% fruits and 50% vegetables.
If you want it a bit more sweet - just add some liquid.


Ingredients

1 bunch green leafy vegetable of choice (50% of total)
Fruit of choice (50% of total)
1-2 Bananas or 1 avocado to emulsify (make creamy)
ginger, lemon, parsley or, stevia to taste


Directions

--Put all ingredients in your blender.
--Add clean water to cover all ingredients.
--Blend.
--Drink immediately.


=========================================
5. HSL's Joke or Cute Quote of the Week
=========================================

Green Garden Humor

--My wife works over-thyme in her herb garden before she decides
it is time to cummin.

--Don't expect a bonsai tree to grow the miniature planting it.

--I will cut the grass only when I get Mow-tivated.

--The research assistant couldn't experiment with plants because
he hadn't botany.

--Old gardeners never die they just vegetate.

--Gardeners like to plant their feet firmly.

--If you're a gardener you might call yourself a 'plant manager'.


=============================
6. HSL's "Inner Circle" News
=============================

Get really Green in the Inner Circle!

You may not know this......but all of the
"Green Tea with Marilee" shows and interviews
are 'housed' right here ! in the Inner Circle!

There are close to 40 shows and more than 25 videos
in the Inner Circle now.

The networking opportunities are priceless - and the talk
of the Circle these days is on Raindrop and Internet Marketing.

New member Cherry-Lee Ward just contributed a wonderful veggie
broth which is great for detoxing!

This week's featured members are all the gals who just finished
the Super Intense "Intro to Internet Marketing" Course with the
bundled Bonus Course "How to Host Your Own Teleseminars"!

These gals are now psyched to bolt out of the gate to take their
holistic businesses, healing practices, and network marketing
businesses to a whole new level with all their new skills.

Here are the Inner Circle Members who just completed this
training (with Flying Colors! and now they are "Flies on the
Wall" and can come back at any time for future trainings!)

Congratulations go to:

Marilyn Rutherford
K.M. Kelly
Laurie Taylor
Barbara Lemke
Christine Cufone
Rebecca David
Jan Weger
Carol Michalski
Joanne Kopera
Karen Douglass
Laurie Ratto
Sandi Cocklin
Kathleen Krellner
Mary Milroy
Kate Brown
Shari Sternberger
Patricia Buckley
Claramae Weber
Lily Reed
Vicki-Lynne Jost
Debbie Parrish
Jeanne Natre
Joanne Schwarm
Lindy Franciose
Sandy Rakowitz


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>>>>>> Learn how to become an Inner Circle Member <<<<<<<<<

..... it is so worth it!!!

http://snipurl.com/hsl_inner_circle

Watch the video!!!!!


Did I mention to you how much I love to empower women by teaching
them tools and tips for health and wealth? You will definitely
get that when you join the Inner Circle (for less than one Whole
Foods lunch a month!)


------------------------------------------------------

Where to Meet, Hear, or Learn with Home Spa Lady:

------------------------------------------------------

Home Spa Lady's 'Inner Circle'

Exclusively for YOU . . . . . .

. . .the Serious Self-Educated Wellness Expert
or
. . .the Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle


====================================
7. The "Green Tea with Marilee" Show
====================================

May 6, 2009 - Mother's Day Special

"Learn About B'reast Thermography for Early Detection
of Br'east Cancer"
with Dr. Philip Getson and Leisha Getson

http://snipurl.com/gtwmsx_up_brst_therm_getson

==========================

June 17, 2009 - Father's Day Special

"How to Awaken Your Man. . . for More Balance,
Passion, and Power in Your Relationship"
with Dr. Jonathan Cohen

Stay tuned for registration details.


=========================================
Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

-----------------------------------------------

PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
ezine on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

=======================================================
Marilee Tolen RN
a.k.a. Home Spa Lady
marilee777@aol.com
Phone: 856-857-1799 (East Coast)

16.4.09

Pampering Your Feet at Home / Issue # 177 - April 15, 2009

Home Spa Lady's
Tips of the Week
Issue # 177 - April 15, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com
Home Spa Lady ™

Circulation: 5937

==============================================
Home Spa Lady ~ Simple Solutions for Self-Care At Home
==============================================
In This Issue
================================

1. Pampering Your Feet at Home

2. Essential Oil Tip: Orange Oil Pumice For Feet
(40 sec video)

3. Fun Quote: Pepper Giardino

4. Recipe of the Week: Trout and Ginger to Warm Your Feet

5. HSL's Joke or Cute Quote of the Week

6. HSL's "Inner Circle" News

7. The "Green Tea with Marilee" Show


===================================
1. Pampering Your Feet at Home
===================================

Who doesn't love a good foot massage, reflexology
session, or 'spa' pedicure?

Well, granted - there are a few that don't enjoy
having their feet touched or rubbed - but for the
most part many people LOVE IT - including men!
Pedicures and foot rubs are not reserved for women alone!

But no matter who you are . . . man. . .woman. . .
- even those of you who do not like to have your feet
touched. . . . you can have an amazingly rejuvenative
foot pampering experience at home.

First of all - why do you think most people
love to have their feet rubbed?

The answer to that is the same answer as to
why Foot Reflexology is so beneficial. . . and that
is because the reflex points on the bottom
of the feet are connected to all parts of the body.

So when you have your feet worked on - it is as if
you are having a full body treatment.

Can you do this to yourself / for yourself?

Absolutely! And here is a key as to how you
can do it without feeling like you are 'working'
at it............

.............ahhhh. . . the foot soak and scrub.......


This can provide yourself with an amazingly
rejuvenative feeling:


>>>>> HSL's "Pampering Foot Soak" <<<<<

--Immerse your feet in warm water with Epsom Salts
-Ideas for water:
-fill bathtub 1/8 - 1/4 way (just above your
ankles) and sit on side of tub
OR
-sit on a chair and place bucket or basin on
floor
-use 1/2 cup of Epsom salts for either situation

--Add specific essential oils for specific situations

--Rosemary to soothe aching/tired feet (7 drops)
--Ginger to warm up your feet (3 drops)
--Peppermint for refreshing soak (5 drops)
--Lavender for injured feet (8 drops)
--Chamomile for relaxing your feet (4 drops)


This can provide you with excellent exfoliation and generalized
invigoration:


>>>>> HSL's "Feel Good Foot Scrub" <<<<<

Mix a palm full of olive oil and a tablespoon of sea salt.
Scrub your lower leg and the bottom of your feet.
You can add a drop of your favorite essential oil.
This is good to do after your foot soak.


===============================================
2. Essential Oil Tip: Orange Oil Pumice For Feet
===============================================

If you don't want to go to the necessary steps to
soak or scrub your feet - you can always use your
faithful foot brush with your pumice stone.

I like to do this in between my pedicures.

Here is a 40 sec.video on using orange oil on your
pumice stone for your feet:

http://snipurl.com/vid_eos_4_inbetwn_pedicures


For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp


================================
3. Fun Quote: ~ Pepper Giardino
================================

"Walking is good for solving problems - it's like the feet are
little psychiatrists."

~ Pepper Giardino

=============================================
4. Recipe of the Week: Trout and Ginger to Warm Your Feet
=============================================

In Chinese Medicine cold feet mean a 'yang deficiency'. There
are foods that help to 'tonify' and build 'yang' - they are:
Ginger, Garlic, Cinnamon, Clove, Red pepper, Lamb, and Trout.

Here is a great recipe with Trout and Ginger (and many
other delish things):


Baked Trout with Shiitake Mushrooms, Tomatoes, and Ginger


--2 whole rainbow trout (about 12 ounces each), cleaned, boned,
butterflied
--2 green onions, chopped
--2 large fresh shiitake mushrooms, stemmed, caps thinly sliced
--1/2 cup chopped seeded tomatoes
--2 teaspoons minced peeled fresh ginger
--2 garlic cloves, minced
--4 teaspoons soy sauce
--2 teaspoons Asian sesame oil
--Fresh cilantro sprigs
--Nonstick cooking spray

--Preheat oven to 400°F.
--Line large rimmed baking sheet with foil; coat with nonstick
spray.
--Sprinkle fish with salt and pepper.
--Open fish like a book and arrange, skin side down, on prepared
baking sheet.

--Mix next 5 ingredients in bowl.
--Sprinkle mixture over fish, drizzle with soy sauce and sesame
oil, then top with cilantro sprigs.
--Bake uncovered until fish is opaque in center, about 20
minutes.


=========================================
5. HSL's Joke or Cute Quote of the Week
=========================================

How Smart is Your Right Foot?

This is wild! Try it now . . . bet you can't do this!

1) While sitting at your desk, lift your right foot off the floor
and make clockwise circles.

2) Now, while doing this, draw the number '6' in the air with
your right hand.

3) Your foot will change direction. I told you so. And, there's
nothing you can do about it! Go ahead: KEEP TRYING ALL YOU WANT.

Have a great day. Now get back to work.


=============================
6. HSL's "Inner Circle" News
=============================

New video.........
I like to see Dandelions (safe turf for pets)

Featured Member:
Sandi Cocklin from Florida - she just finished
15 Day Master Cleanse!

All these "Green Tea with Marilee" audios are available for you:

Leo Babauta
The Power of Less
Tom Woloshyn
The Complete Master Cleanse
Intro to Internet Marketing
Nine Ways to Market Your Holistic Practice in a Tough Economy
Nine Ways to Market Review Q&A
Dr. LeAnne DearDeuff
Realizing Love through Essential Oils and Cleansing
Gwen Olsen
Antidepressants from the Inside Out
James Oschman
What You Need to Know About Energy and Energy Therapies
Anti-Aging and the Science of Energy Medicine
Harville Hendrix
Getting the Love You Want for Couples
Special: Health Care Reform
Community Discussion TeleWebcast
Carolyn DeMarco
The Bone Building Solution
Susan Silberstein
Life Saving Secrets Most Doctors Don't Know About Breast Cancer
Sheri Demaris
Healthy Kids in the Kitchen
Dan Poynter
Write Your Own Book
Denny and Susan Waxman
An Introduction to Macrobiotics
Visual Diagnosis and Macrobiotic Philosophy
Dr. Jo Anne White
Using Mind Power for Emotional Wealth
Thomas Moore
Finding Your Life Work
Denny Waxman
The Great Life Diet
Dr. Ed and Jacqui Close
Saving Health and Home from Toxic Mold
Pat Bemis
Nuts and Bolts of Business for Nurses
Nurses in Business
Nida Gonzales RD
Aromatherapy in Nursing Homes
Marc Schreuder
TeleREDcast on Ningxia Red
John Perkins
With Scott Rosen
Barbara Dossey PhD, RN, AHN-BC, FAAN
Holistic Nursing and Nightingale Moment
David Stewart PhD
Essential Oil Chemistry Made Simple
Karilee Shames PhD, RN
Thyroid Power
Peaceful Passages Day Nov. 8th
Complementary Therapies in End-of-Life Care
Maureen Drummond
Hesitate to Vaccinate?
Joan Barice MD
The Doctor Who Dropped From the Sky
Linda Smith RN, MS, HNC, CHTP/I, CCA
Essential Oils and Energy Work
Dorothea Hover-Kramer
How to Have a Second Chance at Your Dream
Bernie Siegel MD
The Psychology of Illness and the Art of Healing
Lucia Thornton
Being a Holistic Nurse
Adrienne Creswell MD, JD
How to Buy Health Care
Michelle Whitedove
A Glimpse into Soul Secrets


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>>>>>> Learn how to become an Inner Circle Member <<<<<<<<<

..... it is so worth it!!!

http://snipurl.com/hsl_inner_circle

Watch the video!!!!!


Did I mention to you how much I love to empower women by teaching
them tools and tips for health and wealth? You will definitely
get that when you join the Inner Circle (for less than one Whole
Foods lunch a month!)


------------------------------------------------------

Where to Meet, Hear, or Learn with Home Spa Lady:

------------------------------------------------------

Home Spa Lady's 'Inner Circle'

Exclusively for YOU . . . . . .

. . .the Serious Self-Educated Wellness Expert
or
. . .the Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle



====================================
7. The "Green Tea with Marilee" Show
====================================

April 21, 2009 2 PM EST

>>>> Creative Aging <<<<
with Dr. JoAnne White

http://snipurl.com/gtwm_creative_aging_drwhite


=========================

May 6, 2009 - Mother's Day Special

"Learn About B'reast Thermography for Early Detection
of Br'east Cancer"
with Dr. Philip Getson and Leisha Getson

Stay tuned for registration details.

==========================


June 17, 2009 - Father's Day Special

"How to Awaken Your Man. . . for More Balance,
Passion, and Power in Your Relationship"
with Dr. Jonathan Cohen

Stay tuned for registration details.



=========================================
Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

-----------------------------------------------------------------------

PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
ezine on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

=======================================================
Marilee Tolen RN
a.k.a. Home Spa Lady
marilee777@aol.com
Phone: 856-857-1799 (East Coast)

10.4.09

Would You Watch Smell-O-Vision? / Issue # 176 - April 8, 2009

Home Spa Lady's
Tips of the Week
Issue # 176 - April 8, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com
Home Spa Lady™

Circulation: 5918

==============================================
Home Spa Lady ~ Simple Solutions for Self-Care At Home
==============================================


In This Issue
================================

1. Would You Watch Smell-O-Vision?

2. Essential Oil Tip: Safely Keep Rabbits Away

3. Fun Quote: Robin Williams

4. Recipe of the Week: Polenta Lasagna with Portabellas and Kale

5. HSL's Joke or Cute Quote of the Week

6. HSL's "Inner Circle" News

7. The "Green Tea with Marilee" Show

8. Learn Aromatherapy at Home


===================================
1. Would You Watch Smell-O-Vision?
===================================

My guess is that your answer is "no",
actually, an emphatic "no"!

Of course, I'm assuming that you are an
essential oiler of the therapeutic type
(not the Bed Bath and Beyond type)
and you know that if something commercial
(during a commercial, ha ha) comes out
with scent - it is bound to be artificial,
perfume-y, and probably toxic.

Smell-o-vision is not a new concept.
It has been around since the late 1950's.

When it came out - it came out in movie theatres.
Smell-o-vision adds scent to the viewing
experience of the Big Screen. It allows viewers
to smell what is going on in the film.

In 1959, a film entitled "Behind the Great Wall",
used the air conditioning system to scent the
theatre, known then as Aroma-Rama.

In 1960 a film entitled "Scent of Mystery",
produced by Mike Todd Jr, was the first to use
what is now called Smell-o-vision.

It failed shortly after being introduced because
of the problems getting the scent to be in sync
with the story line.

For the 1982 movie "Polyester",audiences used
scratch-and-sniff cards while watching the movie.

It hasn't really caught on, has it? Not yet.

Well now there is even a newer idea of experiencing
the scents/sense of smell with an everyday action.. .

. . .on the computer!

There is now software with an attachment for the
computer that goes into the USB port which will
release aroma while you are on the computer.

I'm sharing this with you because of the concept - not
because I am recommending this company because I am not.

Most likely they are using perfume/chemical fragrances,
and that is not what I would ever use personally or
recommend for health and well-being (but if you are
interested in checking this out it is: Trisenx -
www.trisenx.com ).

The bottom line is that things are moving toward the
true Virtual Reality experience and those of you who use
essential oils can get even more creative with ideas
like this - but offer the 'healthy' experience of it -
with your therapeutic grade oils!

For more info or to order therapeutic grade oils,
see your Young Living Distributor or go to
http://tinyurl.com/aenfp

===============================================
2. Essential Oil Tip: Safely Keep Rabbits Away
===============================================

I had a call from a distributor today asking me
if there is an essential oil that we can put in our
gardens to keep rabbits away from our pansies and other
flowers they like to eat - one that will not hurt the
rabbit or the flower.

I don't recall ever coming across something for this
in testimonials that I've read or in any of the egroups or
forums (and if any of you have, please send it in!).

I don't have that problem so I've not had to address it myself. .
. . .but I did some research and this is what I've come up with:

First of all, I know from some natural lawn professionals that
if you take plain soapy water and put it on the lawn, or plants,
or ivy, etc. . . it becomes a safe non-toxic fixative for
something else that you need to put on that area.

In my research I came across a commercial deterrent for rabbits
that does use essential oils, but it has some other toxic stuff
in it - but I noticed what types of oils they used and said were
effective.

They noted they used essential oils that had these elements:

--citrus
--spice
--menthol

So here is what I would do/try for this problem (with my YL
products), based on those factors:

--Make a soapy water mixture with Thieves Household
Cleaner and unscented Bath Gel that would stand as the safe
fixative, and the 'Thieves' brings in the 'spice'.

--Sprinkle that mixture over the area

--Make a spray of:
-distilled water
-orange oil and/or lemon oil
-eucalyptus

--Spray over the area


I'm going to call her back with this suggestion.......but
if any of you out there have anything specific that you have
used - send it in! and I'll be happy to give you public thanks!

For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp


===============================
3. Fun Quote: ~ Robin Williams
===============================

Spring is nature's way of saying, "Let's party!"

~Robin Williams


=================================================================
4. Recipe of the Week: Polenta Lasagna with Portabellas and Kale
=================================================================

A great Vegan Lasagna for a Holiday Meal!

This is what you need:

1 18-ounce package prepared polenta

1/2 large onion, chopped

1 large portabella mushroom, cut into 1/4-inch pieces (about 2
cups, chopped)

4 cloves garlic, minced or pressed

1/2 bunch kale (about 8 ounces after trimming), center rib
removed and chopped into bite-sized pieces (may substitute
spinach or other greens)

1 teaspoon dried basil

salt and pepper to taste

Cheese sauce (below)

1 1/4 cups marinara sauce (homemade or in a jar)

1/4 cup pitted kalamata olives, chopped

vegan soy parmesan


"Cheese" sauce:
1/2 cup extra-firm silken tofu
1/2 cup unsweetened soy milk
1/2 cup vegetable broth
2 tbsp. cashew butter or tahini
1 tsp. onion powder
1 1/2 tbsp. nutritional yeast
1/2 tsp. salt (optional)
1/8 tsp. white pepper
2 tsp. corn starch


--Preheat oven to 375° F.
--Spray the bottom and sides of a 8x8-inch
baking dish with non-stick spray and set aside.

--Place the cheese sauce ingredients into a blender or food
processor and puree until completely smooth.
--Set aside.

--Sauté the onions and portabellas in a non-stick skillet until
the mushrooms begin to exude their juices.

--Add the garlic and sauté for one more minute.

--Add the kale, basil, and 1/4 cup water.

--Sauté until the kale is wilted and tender and the water has
evaporated.
--Add the cheese sauce and cook, stirring, until thickened.
--Check seasoning and add salt and pepper if needed.

--Remove from the heat.

--Cut the polenta into 1/4-inch thick slices.
--Line the bottom of the baking dish with half of the slices,
overlapping slightly if possible.

--Spread 1/2 cup of the marinara sauce over the polenta,
and then spread the kale mixture over the sauce.

--Sprinkle the chopped olives over the kale and top with the
remaining polenta.

--Spread the remaining marinara sauce over the top and sprinkle
with soy parmesan.

--Bake for 25 minutes.

--Remove from oven and allow to cool for 5 or 10 minutes before
serving.


=========================================
5. HSL's Joke or Cute Quote of the Week
=========================================

A man was blissfully driving along the highway, when he saw the
Easter Bunny hopping across the middle of the road. He swerved to
avoid hitting the Bunny, but unfortunately the rabbit jumped in
front of his car and was hit. The basket of eggs went flying all
over the place. Candy, too.

The driver, being a sensitive man as well as an animal lover,
pulled over to the side of the road, and got out to see what had
become of the Bunny carrying the basket. Much to his dismay, the
colorful Bunny was dead.

The driver felt guilty and began to cry.

A woman driving down the same highway saw the man crying on the
side of the road and pulled over. She stepped out of her car and
asked the man what was wrong.

"I feel terrible," he explained, "I accidentally hit the Easter
Bunny and killed it. There may not be an Easter because of me.
What should I do? "

The woman told the man not to worry. She knew exactly what to do.
She went to her car trunk, and pulled out a spray can. She walked
over to the limp, dead Bunny, and sprayed the entire contents of
the can onto the little furry animal.

Miraculously the Easter Bunny came back to life, jumped up,
picked up the spilled eggs and candy, waved its paw at the two
humans and hopped on down the road. 50 yards away the Easter
Bunny stopped, turned around, waved and hopped on down the road
another 50 yards, turned, waved, hopped another 50 yards and
waved again!!!!

The man was astonished.

He said to the woman, "What in heaven's name is in your spray
can? What was it that you sprayed on the Easter Bunny?"

The woman turned the can around so that the man could read the
label.

It said: "Hair spray. Restores life to dead hair. Adds permanent
wave."


=============================
6. HSL's "Inner Circle" News
=============================

Welcome to our new members! We are growing and its is becoming
a lovely community!

We are working on getting your webinar training from last
week up better in the Circle so you can watch it. It is a
rather large video file (40 minutes) and will be great for those
of you who are new to the Inner Circle who want to know better
how to use it for all that it offers to you!

In this webinar I actually teach you a few tricks and tips on
the use of the internet in general - like how to upload photos
on the net (because I want you to have your beautiful faces up
there!) and also decorate your pages! This is a great place to
do lots of things - a good 'social networking' experience (and
if you haven't heard - 'social networking' is where its at on the
internet these days!).

Folks are blogging, posting, sharing info - a popular topic is
the Raindrop technique of using essential oils.

If you have joined this Inner Circle and have not gotten in yet -
please contact my assistant and Site Administrator Pat
(pat@yourotherhand.com) to get your invite resent to you!

Read below on what the Inner Circle offers!. . . .


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
>>>>>> Learn how to become an Inner Circle Member <<<<<<<<<

..... it is so worth it!!!

http://snipurl.com/hsl_inner_circle

Watch the video!!!!!


Did I mention to you how much I love to empower women by teaching
them tools and tips for health and wealth? You will definitely
get that when you join the Inner Circle (for less than one Whole
Foods lunch a month!)


------------------------------------------------------

Where to Meet, Hear, or Learn with Home Spa Lady:

------------------------------------------------------

Home Spa Lady's 'Inner Circle'

Exclusively for YOU . . . . . .

. . .the Serious Self-Educated Wellness Expert
or
. . .the Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle


====================================
7. The "Green Tea with Marilee" Show
====================================

April 21, 2009 2 PM EST

>>>> Creative Aging <<<<
with Dr. JoAnne White

http://snipurl.com/gtwm_creative_aging_drwhite

=========================

May 6, 2009 - Mother's Day Special

"Learn About B'reast Thermography as an
Alternative to Mammography"
with Dr. Philip Getson

Stay tuned for registration details.

==========================

June 17, 2009 - Father's Day Special

"How to Awaken Your Man. . . for More Balance,
Passion, and Power in Your Relationship"
with Dr. Jonathan Cohen

Stay tuned for registration details.

====================================
8. Aromatherapy Lessons from Home
====================================

I want to tell you about a new program that is
available to all of you who want to learn more
about how to use essential oils in your everyday life,
and you don't have to leave home for this training.

This program is taught to you by nurses who are all
Certified in Aromatherapy and they fully embrace Young Living!

They cover topics like:

Under Your Skin--Food Allergies and Sensitivities
(Digestive System)

Hay fever with the Oils Down-Under
(Respiratory System)

Looking Sensational
Lotions and Potions
(Skin)

Essential Oils for the Achy Breaky Heartache
(Circulatory System)

3 Kings of Oils Counter Cancer Cells
(Cancer)


This is a "Virtual Aromatherapy Circle"

It's a monthly club that you can join.

This is what you get in the club.......

3-4 webinars/teleseminars
plus: pdf Action Guides (outlines for each talk)
plus: mp3 files plus ebooks.

The cost is $47/month.

I really recommend that you check this out, it is through
the Institute of Spiritual Healing and Aromatherapy with
Linda Smith RN, author of Healing Oils, Healing Hands.

Please tell her that I sent you when you go to the link:

http://www.ISHAhealing.com

--Click on "Healing Store"

--Tell them Marilee Tolen sent you

--Look for the icon for ISHA's Virtual Aromatherapy Circle

--Click on the link and register!

=========================================
Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

-----------------------------------------------

PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
ezine on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

=======================================================
Marilee Tolen RN
a.k.a. Home Spa Lady
marilee777@aol.com
Phone: 856-857-1799 (East Coast)

2.4.09

Detox at Home / Issue # 175 - April 1, 2009

Home Spa Lady's
Tips of the Week
Issue # 175 - April 1, 2009
Publisher: Marilee Tolen RN
mailto:marilee777@aol.com
http://www.HomeSpaLady.com
Home Spa Lady™

Circulation: 5889

==============================================
Home Spa Lady ~ Simple Solutions for Self-Care At Home
==============================================

In This Issue
================================

1. Detox at Home

2. Essential Oil Tip: Detoxzyme

3. Success Tip: Doug Floyd

4. Recipe of the Week: Your Own Detox Tea

5. HSL's Joke or Cute Quote of the Week

6. HSL's "Inner Circle" News

7. The "Green Tea with Marilee" Show


** Special Notice **
>>>>>> Aromatherapy Lessons from Home <<<<<<


====================
1. Detox at Home
====================

Internal cleansing is not a new fad.

Detox rituals are as old as time.

The Essenes (2nd century BC) practiced internal cleansing with
gourds and river water. This was a spiritual process for them.
They worked with the Angel of Water for purification.

Cleansing and detox can have amazing physical benefits and can
offer mental, emotional, and spiritual cleansing as well.

There are many ways to cleanse and detoxify.

Generally speaking, the best way to detoxify is by
supporting the organs in the body that have the role
of detoxification.

Those organs primarily are:
--Skin
--Lungs
--Kidneys
--Liver
--Colon

Today, many people go to Spas, Wellness Centers,
or holistically oriented practitioners for their
cleansing procedures for things like:

--Colonics
--Massage
--Energy Work
--Acupuncture
--Body Scrubs
--Facials
--IV Chelation
(yes, many of these can be considered detox measures)


Day and Destination Spas, Wellness Centers, and the like
are great places to go to detox.

It's nice to have a person or people facilitate the process
for you - but what if you want a little privacy? or save the
big dollars it costs?

You can do many At-Home Detox Procedures that can be very
effective and feel great.

Home cleansing rituals are just w-o-n-d-e-r-full!

AND......you can even do many of them daily as ongoing
health-giving practices.


Here are a few, and some you can start right away:

--Skin Brushing
with a body brush to exfoliate skin and promote lymph
circulation

--Sweat out toxins
this would require a sauna, infra-red home saunas
are popular today

--Exercise
home rebounding is great on mini-trampolines, or even
walking outside around your neighborhood

--Detox baths
many essential oils are good for this

--Home enemas
not a colonic, but effective in cleansing the colon

--Digestive Enzymes
enzymes before meals are great to help breakdown
your food, and enzymes can help break down toxins too

--Drink Water
we can't hear this enough - water is cleansing

--Breathe Consciously
certainly you breathe, but do so consciously
with the awareness that you are cleansing the
body with each exhalation

--Use Essential Oils
therapeutic oils oxygenate and detoxify simultaneously
using the oils on a daily basis provides you with
protection, cleansing, and revitalization


==================================
2. Essential Oil Tip: Detoxzyme
==================================

This is a powerful, gentle and effective digestive enzyme that
has essential oils in it. It is designed to be taken
in between meals so it can break down the toxins in the
gastrointestinal system.

Along with many excellent enzymes, Detoxzyme also has
cumin, anise, and fennel seed.

For more info or to order any of these Young Living
products see your Young Living Distributor or go to
http://tinyurl.com/aenfp


===========================
3. Success Tip: Doug Floyd
===========================

You don't get harmony when everybody sings the same note.
~Doug Floyd

================================================
4. Recipe of the Week: Your Own Detox Tea
================================================

How to make your own Detox Tea:

--In the morning, boil about 2 quarts of water for your supply
the entire day.

--Steep together:
half a tablespoon of whole fennel
half a tablespoon of whole coriander
one fourth tablespoon of cumin
in the water for about 10 minutes and cover

--Strain the liquid and throw the whole particles out

--Make sure to prepare a fresh batch every day.

another way - and its easy - a drop of DiGize essential oil blend
from Young Living in a cup of hot water!


=========================================
5. HSL's Joke or Cute Quote of the Week
=========================================

A man walks into a doctor's office.

He has a cucumber up his nose, a carrot
in his left ear and a banana in his right ear.

"What's the matter with me?" he asks the doctor.

The doctor replies, "You're not eating properly."


=============================
6. HSL's "Inner Circle" News
=============================

Featured Member Sherry from Texas decorated her page - it looks
so cozy - she has a little clothesline hanging in her back yard
with a shirt hanging to dry!


Your special webinar on how to navigate the site is now
available.


Two videos uploaded:
--My broth on how I ended the Master Cleanse
--How I had the ducts in my house cleaned professionally
and how they used Thieves household cleaner for it

"The Power of Less" Leo Babauta interview is now uploaded in the
interviews section


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
>>>>>> Learn how to become an Inner Circle Member <<<<<<<<

..... it is so worth it!!!

http://snipurl.com/hsl_inner_circle

Watch the video!!!!!


Did I mention to you how much I love to empower women by teaching
them tools and tips for health and wealth? You will definitely
get that when you join the Inner Circle (for less than one Whole
Foods lunch a month!)

------------------------------------------------------

Where to Meet, Hear, or Learn with Home Spa Lady:

------------------------------------------------------

Home Spa Lady's 'Inner Circle'

Exclusively for YOU . . . . . .

. . .the Serious Self-Educated Wellness Expert
or
. . .the Holistic Health Care Practitioner/Professional

A special place to access:

--Hours of education and insight from Alternative Medical
Experts, Holistic Nutrition, Consciousness Leaders
in interview format from "Green Tea with Marilee" interviews

--Tons of tips on using therapeutic essential oils
in everyday life and for certain health conditions

--Marilee's recorded trainings and fun videos

--Archived 'Tips of the Week' newsletters and many articles

--Community of like minded people

--An easy place to create your own blog

--Your own private page

--A way to start a discussion in a forum

--Create your own group if you have a special interest topic

Learn more:
http://snipurl.com/hsl_inner_circle


====================================
7. The "Green Tea with Marilee" Show
====================================

April 21, 2009 2 PM EST

>>>> Creative Aging <<<<
with Dr. JoAnne White

http://snipurl.com/gtwm_creative_aging_drwhite


==============================================
** Special Notice **
>>>>>> Aromatherapy Lessons from Home <<<<<<
==============================================

I want to tell you about a new program that is
available to all of you who want to learn more
about how to use essential oils in your everyday life,
and you don't have to leave home for this training.

This program is taught to you by nurses who are all
Certified in Aromatherapy and they fully embrace Young Living!

They cover topics like:

Under Your Skin--Food Allergies and Sensitivities
(Digestive System)

Hay fever with the Oils Down-Under
(Respiratory System)

Looking Sensational
Lotions and Potions
(Skin)

Essential Oils for the Achy Breaky Heartache
(Circulatory System)

3 Kings of Oils Counter Cancer Cells
(Cancer)


This is a "Virtual Aromatherapy Circle"

It's a monthly club that you can join.

This is what you get in the club.......

3-4 webinars/teleseminars
plus: pdf Action Guides (outlines for each talk)
plus: mp3 files plus ebooks.

The cost is $47/month.

I really recommend that you check this out, it is through
the Institute of Spiritual Healing and Aromatherapy with
Linda Smith RN, author of Healing Oils, Healing Hands.

Please tell her that I sent you when you go to the link:

http://www.ISHAhealing.com

--Click on "Healing Store"

--Tell them Marilee Tolen sent you

--Look for the icon for ISHA's Virtual Aromatherapy Circle

--Click on the link and register!


=========================================
Interested in Kick Starting Your Practice?

Great for holistically oriented health care
professionals with a practice!

Purchase this ebook for immediate download

Look at the 99 testimonials on this page -
you are all so beautiful!

http://snipurl.com/8_steps_ebook

-----------------------------------------------

PERMISSION TO REPRINT: You may reprint any items from "Home Spa
Lady's Tips of the Week" in your own print or electronic
newsletter, but please include the following paragraph:

Reprinted from "Home Spa Lady's Tips of the Week," a free
ezine on how to Make Every Day A Spa Day. Subscribe at
http://www.HomeSpaLady.com.

=======================================================
Marilee Tolen RN
a.k.a. Home Spa Lady
marilee777@aol.com
Phone: 856-857-1799 (East Coast)